Natural remedies are just as effective as any medication when treating a disease. They’ve been used as medicine for centuries and have helped people treat a variety of diseases and conditions. The best thing about them is that they work without any side-effects which are pretty common when taking medications.
In the past, people relied on natural remedies to treat simple and complex health problems. They used them for bacterial infections for example, but natural remedies were also used against cancer and similar diseases. One of the most common conditions people used natural remedies against was strep throat. Many people still rely on nature to fight this unpleasant infection even today.
Strep throat is a bacterial infection of the throat that is caused by the A. Streptococcus bacterium. It manifests through inflammation, swelling, and pain in the throat. The infection can affect everyone from children to adults and is easily spread through sneezing and coughing.
The severity of the symptoms may be mild in the beginning, but it will get worse if left untreated. The most common way of resolving the infection is with antibiotics and other medications, but you should know that strep throat is treatable with the help of natural remedies.
It’s not just one – in fact, there are many natural remedies that can defeat the bacterium and relieve your symptoms naturally and without side-effects. We compiled a combination of natural remedies that work great against strep throat as well as other bacterial infections – see them below.
How to reduce swelling of throat and Treat A Strep Throat Infection
These simple natural emedies below explain how to reduce swelling of throat and How to Treat A Strep throat Infection.
What’s the simplest way of defeating any kind of infection? Ginger tea. The root has antibacterial, anti-inflammatory, and fever-reducing properties that can crush infections in mere days. Just brew some homemade ginger tea, sweeten it with honey, and drink a few cups per day – it’s all you need to get your throat sorted out.
Apple Cide Vinegar (ACV)
Apple Cider Vinegar is probably the most widespread natural remedy of all times. It has been used for everything from infections to serious diseases, so strep throat is not a big challenge for it. Add 1 teaspoon of Apple Cider Vinegar in ½ a cup of warm water, then gargle the mixture 2-3 times per day for best results.
Cayenne pepper works great against bacterial infections such as strep throat. Just mix some with a bit of honey in a cup of warm water, then drink the mix to relieve the pain in your throat.
Marshmallow root contains a mucus-like substance that can soothe the irritation in your throat and reduce the swelling and pain. All you need to do is add a bit of dry marshmallow root to a cup of warm water and drink the remedy – it will do wonders for your throat.
Thanks to the presence of powerful antioxidants, matcha tea will reinforce your immune system and help your body fight the infection. Drinking a few cups of this tea per day is also a good way to prevent infections.
Just like marshmallow root, slippery elm will coat your throat in a thin layer of a soothing substance that will protect it from irritation. You can buy slippery elm supplements in the form of capsules in any health store. Just pop them in a glass of warm water and drink the mix – it’s a perfect way to relieve the symptoms of the infection.
Add some licorice root in a cup of warm water and drink the tea – it will soothe your swollen throat and help defeat the infection away.
Honey and Pepper
It doesn’t get any easier than this. Mix some honey and black pepper in a glass of warm water and drink the mixture to get the infection under control and bring some much-needed relief to your throat.
Extra Tips for Treating Strep Throat
Steam inhalation works great for strep throat as well. We suggest using a few drops of some powerful essential oil for the best results. Just inhale the steam and you’ll feel much better soon.
Of course, it goes without saying that you should avoid drinking and smoking during the infection. Both alcohol and tobacco will irritate your throat and make it harder for you to breathe, so it’s best to stay away from them.
Additionally, make sure you get plenty of rest. The body needs rest while it’s healing with the help of the aforementioned remedies, so sleep well and take things easy until the infection is gone.
In this article we will examine the best martial arts for mental health. Mental issues like depression, anxiety, stress, and anger are very common all over the globe. Talking about the U.S. alone, almost half of all adults suffer from mental illness at some point in their lifetime. And these mental issues have serious consequences…
In this article we are going to examine the mental and health benefits of karate. Karate has been practiced for centuries mainly to equip oneself with some defensive skills but for a few decades, physical, mental, and spiritual health benefits of karate also came to light. Since then, it has become the best physical activity…
As a fitness coach born in NYC I’ve seen the change of the fitness industry firsthand. Within these last 8 months, I’ve seen gyms shut down longer than a majority of other states, return with very strict restrictions, and now certain areas are facing a second shutdown. Even with everything going on, the demand for…
Practically whey protein is a dietary supplement containing the so-called BCAA, i.e. the three Branched Chain Amino Acids (leucine, valine, and Isoleucine), which are also the main components of muscle proteins and are considered necessary for the maintenance of muscle tissue, reserves of muscle glycogen and the creation of muscle mass. These amino acids cannot…
Healthy lifestyle has now become a standard way of living and especially, with the rising concerns toward food sensitivity and obesity, inclination toward healthy food products has increased like never before! In the last decade, instances of bodybuilders and athletes consuming protein supplements, to lose weight and stay fit, have come across a significant leap.…
Is high cholesterol and heart disease myth or truth? Well this is a question more and more people are looking for an answer, ever since cutting back on high cholesterol foods, we still have 655,000 Americans that die each year from heart disease . We’re eating far less cholesterol than ever before, yet heart disease…