Foodnurish.com is your go-to place for everything on health, nutrition, fitness, and spirituality. My name is Josephine. I am an alternative health researcher and fitness lover. I decided to create FoodNurish to help people understand how food impacts our life, mood, and relationships with other people.

Josephine Marakes

I created this blog because I discovered that being healthy requires more than the typical “eat your vegetables” quote and to share my findings on alternative health and treatments, longevity and happiness.

People are starting to ”wake-up” from the mainstream BS the health industry is been serving them all these years. They start to search for alternative healing methods and start to study their bodies and how they work by themselves.

Of course, there is a lot of road to cover until we ”win” the information battle, but hey, every little step counts.

I hope my blog will help you understand the benefits of healthy living and educate you on REAL health. If you want to contact me, do so through the contact page. If you want to contribute to this blog, contact me through this page.