Can We Stop Aging? Unfortunately, aging can’t be stopped. It’s a natural process that can be wonderful until it takes an ugly turn. Some people can age well, but others are not so blessed. Many people start losing muscle definition as they age and nothing works in their body as it should. With each passing …
These Exercises Will Keep You in Shape If You’re a Woman Over 40 Read More »
Soups – the Solution to Perfect Health? Tell us – what do you hate about winter the most? It probably isn’t the snow – we bet it’s the colds. Everyone hates colds, as even the healthiest people can catch them. Viruses are inevitable in the cold weather when our immune system is usually down. However, …
This Amazing Ginger-Garlic Soup Is All You Need to Reinforce Your Immune System Read More »
Dieting Isn’t the Only Way to Lose Weight If you’re reading this article, you’ve probably been looking for the best ways to lose weight. Don’t be ashamed by it – we’re all looking for easy and effective ways of slimming down. Although most experts recommend the diet-exercise combo, there’s a new concept trending right …
This 4-Minute Daily Workout can Improve Your Mood and Your Health Read More »
Bananas – the King of the Fruit Jungle Everyone loves bananas. Just ask anyone and they’ll surely include it in the list of their favorite fruits. It’s no wonder why – they’re delicious, nutritious, and easy to open and eat. The tropical fruit has deserved its spot among the most popular fruits thanks to its …
Is Avoiding Men the Key to a Good Life? Ever wondered what people do to live over a hundred years? Take it from Jessie Gallan, a 109-year old woman from Kintore, Scotland – the key to longevity is staying away from men! Sorry men, but when a 109-year old woman says it, it’s probably …
109-Year-Old Woman Says Avoiding Men Is The Secret To A Long Life Read More »
How to Lose Weight in a Short Time Losing weight in a short time is every woman’s dream. However, there’s no magic wand that can do it. The reality is that losing weight takes a lot of time, and the diets everyone’s using right now are more harmful than anything else. Fortunately, there are a …
The Military Diet – the Best Way to Drop a Ton of Weight in a Short Time Read More »
A scenic view and a glass of wine go together like bread and butter. It’s a serene moment everyone enjoys. Imagine yourself on a starry night with a glass of glass wine while enjoying the sights and sounds of Napa Valley…dreamy, isn’t it? Well, thanks to Napa Valley Wine Tours you can do exactly …
This Wine Train Takes You Through America’s Top Vineyards Read More »
What Is COPD? COPD, short for Chronic Obstructive Pulmonary Disorder, is an obstructive lung disease associated with poor airflow and serious breathing problems. Shortness of breath and excessive production of mucus are the two main symptoms of the disease. COPD is usually caused by smoking, with genetics and air pollution also playing a role. …
Common Plant Compound Found To Reverse Lung Damage Associated With COPD Read More »
The Effects of Hot Baths on Our Health Who doesn’t want a hot bath? It works great for relaxation after a long, hard day at work. A hot bath will clear your mind and relax your muscles and body, helping you fall asleep like a baby. The hot water and steam will also do …
New Study Claims Taking a Hot Bath Is the Equivalent Calorie-Wise of a 30-Min Walk Read More »
What do you think of first when you think about celery? We can already feel its crunchy texture and watery and fresh taste. Celery is one of those versatile veggies that can be consumed fresh or cooked. It has almost no calories, yet it still isn’t a favorite food for those on a diet. …
If You Eat Celery for a Week, This Might Happen to Your Body Read More »
What’s Smudging Exactly? Smudging, or the process of burning a selection of herbs as a ceremonial, cleansing, and spiritual practice, is an ancient art that Native Americans have been practicing for centuries. The herbs used in a smudge are tied together with a string so they can smolder and smoke instead of burning out. …
8 Reasons You Should Try Smudging & How To Do It At Home Read More »
What Are Himalayan Salt Lamps? Himalayan salt lamps are all the rage right now, and you most likely have heard a lot about them. However, do you really know what they are? Himalayan salt lamps are a source of clean and fresh air in your home. As such, they have countless benefits for our …
10 Reasons To Have A Himalayan Salt Lamp In Every Room Of Your Home Read More »
Plants are amazing! They aren’t only a decoration for our home, but they also improve the quality of air we breathe as well as the oxygen flow. You’ll be amazed when we tell you that there are also plants that can help us against depression, panic attacks and even anxiety! There are numerous researches …
Keep Jasmine Plant in Your Room. It Reduces Anxiety, Panic Attacks and Depression Read More »
The article we’ve prepared for you is offering a miraculous beverage that you can make with only 3 ingredients! They’re all natural and offer a variety of health benefits. This is a beverage that will help you with one of the problems that many people nowadays face: obesity. Drinking it every day will help …
This Honey, Lemon, And Cinnamon Drink Will Help You Lose 8 Pounds in One Week Read More »
Hamamelis virginiana is the North American witch-hazel shrub also known as witch hazel. It is mostly used as an astringent and applied topically and is obtained from the leaves as well as the bark of this shrub. It has been used by the Native Americans for numerous years because it’s full of medicinal benefits. The …
