What Are Chia Seeds? You’ve probably heard about chia seeds in recent years. The healthy food craze that has taken over big parts of the world has “introduced” the seeds to our diets. Everyone knows they’re healthy, but have no idea what they really are or how powerful they are. Chia seeds are edible seeds …
How 1 Teaspoon Of Chia Seeds Can Help Improve Your Gut, Brain, and Heart Read More »
Natural remedies are just as effective as any medication when treating a disease. They’ve been used as medicine for centuries and have helped people treat a variety of diseases and conditions. The best thing about them is that they work without any side-effects which are pretty common when taking medications. In the past, people relied …
8 Natural Home Remedies to reduce swelling of throat and Treat A Strep Throat Infection Read More »
Natural medicine is making a real comeback in the past few years. It’s no wonder why – the public has finally realized the conventional medications have a variety of side-effects and are often ineffective. On the other hand, natural remedies are safe, cheap, and effective, which is why many people prefer them to treat numerous …
What Is COPD? COPD, short for Chronic Obstructive Pulmonary Disorder, is an obstructive lung disease associated with poor airflow and serious breathing problems. Shortness of breath and excessive production of mucus are the two main symptoms of the disease. COPD is usually caused by smoking, with genetics and air pollution also play a role. COPD …
Common Plant Compound Found To Reverse Lung Damage Associated With COPD Read More »
The Effects of Hot Baths on Our Health Who doesn’t want a hot bath? It works great for relaxation after a long, hard day at work. A hot bath will clear your mind and relax your muscles and body, helping you fall asleep like a baby. The hot water and steam will also do wonders …
New Study Claims Taking a Hot Bath Is the Equivalent Calorie-Wise of a 30-Min Walk Read More »
What do you think of first when you think about celery? We can already feel its crunchy texture and watery and fresh taste. Celery is one of those versatile veggies that can be consumed fresh or cooked. It has almost no calories, yet it still isn’t a favorite food for those on a diet. And, …
If You Eat Celery for a Week, This Might Happen to Your Body Read More »
What’s Smudging Exactly? Smudging, or the process of burning a selection of herbs as a ceremonial, cleansing, and spiritual practice, is an ancient art that Native Americans have been practicing for centuries. The herbs used in a smudge are tied together with a string so they can smolder and smoke instead of burning out. The …
8 Reasons You Should Try Smudging & How To Do It At Home Read More »
What Are Himalayan Salt Lamps? Himalayan salt lamps are all the rage right now, and you most likely have heard a lot about them. However, do you really know what they are? Himalayan salt lamps are a source of clean and fresh air in your home. As such, they have countless benefits for our health. …
10 Reasons To Have A Himalayan Salt Lamp In Every Room Of Your Home Read More »
Plants are amazing! They aren’t only a decoration for our home, but they also improve the quality of air we breathe as well as the oxygen flow. You’ll be amazed when we tell you that there are also plants that can help us against depression, panic attacks and even anxiety! There are numerous researches which …
Keep Jasmine Plant in Your Room. It Reduces Anxiety, Panic Attacks and Depression Read More »
Hamamelis virginiana is the North American witch-hazel shrub also known as witch hazel. It is mostly used as an astringent and applied topically and is obtained from the leaves as well as the bark of this shrub. It has been used by the Native Americans for numerous years because it’s full of medicinal benefits. The …
Fall Asleep Naturally With The Help Of These Honey Remedies Alternative Health Universe April 3, 2019 People have been using natural remedies based on honey for ages. In the European countries, people claim that one cup of warm milk combined with one teaspoon of honey taken before going to bed can help …
How to Make Honey Remedies to Help You Fall Asleep Naturally Read More »
Raise Your Hand if You Hate Going to the Dentist! Ours is already up in the air. No one likes getting their teeth drilled at a dentist, but sometimes, it’s necessary. Tooth cavities and decay can only be resolved by taking a trip to the dentist, but the problem is that it hurts and …
Stem Cell Dental Implants Grow New Teeth In 2 Months! Read More »
Why Are Bees Disappearing from Earth? In the past decade, massive colonies of bees have been disappearing from the face of Earth and no one is really sure why. Bees play an important role in our ecosystem, pollinating flowers and helping them grow. Bees are the key to our varied and nutritious diet and keep …
France is the First EU Country to Fight the Declining Bee Population Read More »
You probably know some people who are introvert. Maybe you’re one of them. Introvert people often become asked if they feel lonely or why do they have to be so quiet. Still, this is very wrong, since these people are only classified to be “lonely” or maybe “anti-social” because of the wrong reasons. People usually …
One of the most famous and prolific actors these days who is widely recognized is Morgan Freeman. He is also known as a film director, but here’s an interesting fact about him. Did you know that he also loves saving the Planet and taking care about bees? This is something he discussed about in a …
