Alternative Health

Common Plant Compound Found To Reverse Lung Damage Associated With COPD

What Is COPD? COPD, short for Chronic Obstructive Pulmonary Disorder, is an obstructive lung disease associated with poor airflow and serious breathing problems. Shortness of breath and excessive production of mucus are the two main symptoms of the disease. COPD is usually caused by smoking, with genetics and air pollution also playing a role. …

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New Study Claims Taking a Hot Bath Is the Equivalent Calorie-Wise of a 30-Min Walk

The Effects of Hot Baths on Our Health Who doesn’t want a hot bath? It works great for relaxation after a long, hard day at work. A hot bath will clear your mind and relax your muscles and body, helping you fall asleep like a baby. The hot water and steam will also do wonders …

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8 Reasons You Should Try Smudging & How To Do It At Home

What’s Smudging Exactly? Smudging, or the process of burning a selection of herbs as a ceremonial, cleansing, and spiritual practice, is an ancient art that Native Americans have been practicing for centuries. The herbs used in a smudge are tied together with a string so they can smolder and smoke instead of burning out. The …

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Keep Jasmine Plant in Your Room. It Reduces Anxiety, Panic Attacks and Depression

Plants are amazing! They aren’t only a decoration for our home, but they also improve the quality of air we breathe as well as the oxygen flow. You’ll be amazed when we tell you that there are also plants that can help us against depression, panic attacks and even anxiety! There are numerous researches which …

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France is the First EU Country to Fight the Declining Bee Population

Why Are Bees Disappearing from Earth? In the past decade, massive colonies of bees have been disappearing from the face of Earth and no one is really sure why. Bees play an important role in our ecosystem, pollinating flowers and helping them grow. Bees are the key to our varied and nutritious diet and keep …

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According To A Recent Research, People Who Like Spending Time Alone Are Actually Very Cool!

You probably know some people who are introvert. Maybe you’re one of them. Introvert people often become asked if they feel lonely or why do they have to be so quiet. Still, this is very wrong, since these people are only classified to be “lonely” or maybe “anti-social” because of the wrong reasons. People usually …

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Actor Morgan Freeman Creates A Bee Sanctuary On His 124-Acre Ranch In Order To Save Bees!

One of the most famous and prolific actors these days who is widely recognized is Morgan Freeman. He is also known as a film director, but here’s an interesting fact about him. Did you know that he also loves saving the Planet and taking care about bees? This is something he discussed about in a …

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The Link Between Verbal Abuse and Anxiety That No One Talks About

Should Name-calling Be Considered Abuse? When we hear the term “abuse”, we usually think about physical forms of abuse such as beating. However, abuse can come in many forms. Verbal abuse is just as dangerous as physical abuse and can leave deep emotional scars. Due to its effects on our mental health, verbal abuse …

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8 Effective Natural Home Remedies To Treat A Strep Throat Infection

What is Strep Throat? Bacterial infections in the throat are colloquially known as strep throat. The strep in the term is short for Streptococcus, a bacterium that’s the most common culprit for these infections. Although not a life-threatening condition, strep throat can cause a number of problems. The usual symptoms are swelling, inflammation, and …

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The Most Effective Cure for Pneumonia, Coughs, Colds, Ear Infections

How Was Pneumonia Treated in the Past? Pneumonia was a very deadly disease until the discovery of penicillin. Medicine in the past didn’t have a way of subduing infections such as pneumonia, usually treating the symptoms only. That is until Alexander Fleming realized that the mold growing in his dish was destroying the Streptococcus …

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