Health Buddha

dried and fresh oregano leaves

Oregano Health Benefits, Uses, History And Side Effects

In this article, we are going to explain what is oregano, the history behind it, oregano health benefits, its uses, and its side effects. Oregano’s Origin The word “oregano” comes from the Greek word orī́ganon. The world is a synthetic word comprised of the words ”Oros” which means mountain and “Ganos” which means bright, so …

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Fields of sage in Greece

Sage Tea (Salvia): Benefits, Therapeutic Properties, And Side Effects

In this article, we are talking about Sage (Salvia Officinalis) and its benefits, therapeutic properties, and potential side effects. We are also providing some sage tea recipes that will help you boost your health. The properties of sage will delight you. It is a plant with many uses, from cooking to beauty. Name: SageScientific name: …

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vegan strongman

20 Proven Tips on How to Increase Muscle Mass as a Vegetarian

The vegan diet and vegetarian diet are attracting more and more people every day. But saying no to meat doesn’t mean you have to say and not your physical condition or goals for muscle building. The following training and nutrition tips will help you understand how to increase muscle mass as a vegetarian effectively. If …

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sandwich gets its dimensions measured by a ruler

Which Food Should We Eat Less If We Want to Live Longer [Evidence Based]

The link between the diet and the production of hydrogen sulphide (H2S) in the body is now being explored by scientists, a smelly and toxic gas produced by the body in small amounts, but it is proving important for healthy aging and longevity. There is now much scientific evidence to suggest that limiting some of …

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Respiratory Infection Natural Treatment

7 Powerful Herbs For Respiratory Infection Natural Treatment

In this article, we are examining 7 plants and herbs that can be used for naturally treating respiratory infections (respiratory infection natural treatment). Hippocrates was right when he said that “Your food should be your medicine and your medicine should be your food.” The therapeutic power of food as well as vice versa, i.e. the …

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stomach ache

Healthy Gut 101: Probiotics & Prebiotics Benefits and How they Affect Your Gut [Infographic]

When it comes to improving your digestive health, it’s a team effort. You do your part by eating right, avoiding foods that can cause problems, and getting enough exercise to keep your entire body healthy. However, even if you take all the right steps, you also need a little help from probiotics. As many people …

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A Glass full with green juice and with some apples laying around

The BEST Green Juice to Buy in 2021 and Everything You Need to Know in Between

Are you looking for the best Green Juice to buy but you don’t know which one is to choose from? Don’t worry, you are not alone. This is why we created this (huge) guide. We’ve locked our selves in the research room and we’ve studied over 50 Green juice brands in order to understand which …

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