Health Buddha

Respiratory Infection Natural Treatment

7 Powerful Herbs For Respiratory Infection Natural Treatment

In this article, we are examining 7 plants and herbs that can be used for naturally treating respiratory infections (respiratory infection natural treatment). Hippocrates was right when he said that “Your food should be your medicine and your medicine should be your food.” The therapeutic power of food as well as vice versa, i.e. the …

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stomach ache

Healthy Gut 101: Probiotics & Prebiotics Benefits and How they Affect Your Gut [Infographic]

When it comes to improving your digestive health, it’s a team effort. You do your part by eating right, avoiding foods that can cause problems, and getting enough exercise to keep your entire body healthy. However, even if you take all the right steps, you also need a little help from probiotics. As many people …

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A Glass full with green juice and with some apples laying around

The BEST Green Juice to Buy in 2021 and Everything You Need to Know in Between

Are you looking for the best Green Juice to buy but you don’t know which one is to choose from? Don’t worry, you are not alone. This is why we created this (huge) guide. We’ve locked our selves in the research room and we’ve studied over 50 Green juice brands in order to understand which …

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What Really Happens to Our Bodies During Intermittent Fasting?

Choosing healthy foods, properly chewing, and maintaining good bowel function, minimize the need for prolonged fasting. However, when the balance of the body is lost, we can resort to the oldest method which is an instinctive treatment for many diseases and a tool for the prevention of chronic diseases – periodic fasting. Periodic fasting – …

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banana bread

10 Healthy Alternatives to Your Favorite Sweet Treats

Resisting the urge to indulge your sweet tooth can be difficult, especially during stressful times. Fortunately, you don’t have to completely cut off eating sweet treats if you can find healthier alternatives to replace them. Here are 10 healthier alternatives to very popular snacks: Angel Food Cake It’s comfort food for many people, but a …

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unlock your hip flexors review

Unlock Your Hip Flexors Review: Does it Actually work?

Unlock your hip flexors review is a detailed article that is based on the Unlock Your Hip Flexors program, which is specifically designed for dealing with multiple physical, mental, emotional, and sexual health issues that have a common base, and that is stiff hips. Stiff hips are a very uncomfortable and irritating condition that is …

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muscled man sitting on a bench

How to Increase Protein Absorption and Digestion

In this article we are going to explain How to increase protein absorption in your body. You might prefer taking high protein in certain situations – such as for gaining muscles, increasing lean mass, improving recovery time between sets, faster healing of surgeries, wounds, and other catabolic conditions. Whatever might be the purpose, you can’t …

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woman with premenstrual syndrome

Are You Suffering From Premenstrual Syndrome? Not Anymore!

PMS is a syndrome that is accompanied by a number of symptoms that occur regularly before menstruation. The symptoms that occur and their severity differ in women. The existence of Premenstrual Syndrome was verified in 1953 by Katherina Dalton, one of the leading researchers of the PMS. Calculations by the American College of Obstetricians and …

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woman with neck pain

Research: Neck Muscle Strengthening Exercises Offer Excellent Results for Neck Pain

Neck pain affects more and more people every day. Over the past 20 years, the number of patients suffering from neck pains has increased significantly. According to the WHO, Neck pain is one of the most common musculoskeletal problems along with back pains. Women are more at risk of persistent and continuous neck pains than …

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brazilian jiu jitsu fighters

11 Incredible Fitness And Mental Brazilian Jiu Jitsu Health Benefits That You Should Know

In this article we are exploring some of the most important fitness and mental brazilian jiu jitsu health benefits. More specifically eleven of them. The article on brazilian jiu jitsu health benefits is written by one of our contributors. If you want to contribute a well researched article like this one, contact us here. Although …

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