Health Buddha

cold pressed coconut oil1

Top 10 Health Benefits of Cold-Pressed Coconut Oil Based on Research

In this researched-based article, we’ll discuss the health benefits of cold-pressed coconut oil and some of its most common usages. 🎓 Numbers in brackets are linked to research papers, scientific studies, and respectful health sources. All links open in a new window. Coconut oil is sold as a superfood on a large scale. Coconut oil’s …

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vegan bodybuilder

Is Vegan Bodybuilding Possible? Short Answer: Yes!

Is Vegan Bodybuilding Possible? Myths or truths? “After training, we definitely need animal protein for recovery” “Vegan protein is inferior to animal protein” “You can’t build muscle volume as a vegan or a vegetarian.” These are some misconceptions heard by athletes, bodybuilders, people who work out – even by gymnasts or coaches – when arguing …

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magnesium element

25 Everyday Foods Packed With Magnesium You Probably Didn’t Know

In this article, we are presenting 25 everyday foods packed with magnesium. Adding these foods to your eating habits will help you boost your magnesium intake and rip the benefits that come with it. Magnesium is a metal filled with micronutrients. In fact, Magnesium is involved in the building of more than 350 key enzymes …

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MassZymes 3.0 Review

Bioptimizers MassZymes 3.0 Review – Best Enzymes Supplement?

Welcome to our MassZymes 3.0 Review. MassZymes is a bodybuilding supplement declared to “Crank Your Muscular Tissue Gains to New Heights,” but “without eating or drinking more protein. To much better comprehend MassZymes and also how it in fact works, our research study team looked at the ingredients, side impacts, as well as science for …

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Magnesium Breakthrough Review 2021: Is This The Best Magnesium Supplement In The Market?

In this Magnesium Breakthrough Review, we are reviewing – extensively – another supplement by BiOptimizers – the company that brought us MassZymes 3.0 Enzymes Supplement. Magnesium Breakthrough is probably the only magnesium supplement in the market that includes all 7 forms of Magnesium. Magnesium Breakthrough Review Introduction The current situation we are facing now brought …

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dried and fresh oregano leaves

Oregano Health Benefits, Uses, History And Side Effects

In this article, we are going to explain what is oregano, the history behind it, oregano health benefits, its uses, and its side effects. Oregano’s Origin The word “oregano” comes from the Greek word orī́ganon. The world is a synthetic word comprised of the words ”Oros” which means mountain and “Ganos” which means bright, so …

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Fields of sage in Greece

Sage Tea (Salvia): Benefits, Therapeutic Properties, And Side Effects

In this article, we are talking about Sage (Salvia Officinalis) and its benefits, therapeutic properties, and potential side effects. We are also providing some sage tea recipes that will help you boost your health. The properties of sage will delight you. It is a plant with many uses, from cooking to beauty. Name: SageScientific name: …

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