Health Buddha

Few Signs There’s A Toxic, Congested Lymph In The Body And How To Help Drain It

Few Signs There’s A Toxic, Congested Lymph In The Body And How To Help Drain It

With winter on our doorstep, we need to keep our health in optimal shape in order to prevent the variety of health problems that the cold weather brings. Besides keeping our immune system in optimal shape, we also need to pay attention to another important system for our wellbeing – the lymphatic system. This …

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These 10 Tricks You Didn’t Know You Could Do With Food Will Change Your Life Forever!

These 10 Tricks You Didn’t Know You Could Do With Food Will Change Your Life Forever!

Though food is pretty magical on its own (yum!), we can’t help but wonder about how it can become even more magical. Remember those food-based science experiments you did as a kid, the ones that made your eyes widen and impressed all your friends? That’s what we’re talking about here — but unlike your mystifying …

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Meditation can Reduce Risk of Heart Attack and Stroke

Meditation can Reduce Risk of Heart Attack and Stroke

There have been countless studies done on the health benefits of meditation, but this is the most prestigious meditation study to date done by the American Heart Association.  The study shows that regular meditation twice a day was correlated with a 48% reduced rate of heart attack and stroke immediately. Blood pressure was reduced and anger …

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There's No 'Safe' Level of Alcohol Consumption, Global Study Finds

There’s No ‘Safe’ Level of Alcohol Consumption, Global Study Finds

Drinking alcohol in moderation is more harmful than previously thought, according to a new study that concludes there’s no “safe” level of alcohol consumption. The comprehensive study, which analyzed information from millions of people in nearly 200 countries, found that alcohol is tied to nearly 3 million deaths globally each year, with about 1 in …

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Scientific Study Shows Gratitude Treats Heart Failure

Scientific Study Shows Gratitude Treats Heart Failure

A recent study conducted by the American Psychological Association puts those suffering with asymptomatic heart failure from heart attacks to a spiritual test. What would happen if people with heart problems starting practicing gratitude?  The results were astonishing… The study was conducted with 186 people, all of whom had previously suffered from a heart attack …

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Study Shows That Women Who Smoke Weed Are Smarter Than Those Who Don’t

Study Shows That Women Who Smoke Weed Are Smarter Than Those Who Don’t

Marijuana has been a controversial topic for quite some time now. To this day, there are still some people who argue that marijuana does not have medicinal benefits. However, in this world ignorance is as much bliss, as marijuana is medicinally beneficial – and that’s a lot. There have been all kinds of studied performed …

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Science Explains What Happens to Someone’s Brain From Complaining Every Day

Science Explains What Happens to Someone’s Brain From Complaining Every Day

“Thought changes structure … I saw people rewire their brains with their thoughts, to cure previously incurable obsessions and trauma.” ~ Norman Doidge, Canadian-born psychiatrist and author of The Brain That Changes Itself Neuroplasticity: The Good and The Bad The human brain is remarkably malleable. It can be shaped very much like a ball of Play-Doh, albeit …

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Every Year Millions Of Kids Are Forced To Eat Their Veggies- It's Time To Stop

Every Year Millions Of Kids Are Forced To Eat Their Veggies- It’s Time To Stop

Okay, there is a hint of satire in the title but actually according to recent reports there are scientific reasons kids don’t like vegetables. And if we do want them to eat their vegetable we actually need to STOP forcing them and find other ways for them to eat healthy. Read on to find out …

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Microwave Ovens Don’t Just Nuke Your Food They Nuke Your Heart

Microwave Ovens Don’t Just Nuke Your Food They Nuke Your Heart

If you are health conscious you probably won’t use a microwave too often. Many people have faded away from the convenience of a microwave oven because of the dangerous health risks they pose.  Microwave ovens not only nuke our food and destroy any nutritional value that it has, but it is also having a seriously negative …

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Marijuana Tampons Are Here To Save You From Your Period Cramps

Marijuana Tampons Are Here To Save You From Your Period Cramps

You have probably never even considered combining marijuana with menstruation, but someone has. There is a new way to not only handle your period, but also the pesky cramps that come along with it! This is done with cannabis tampons. An innovative company in the medical cannabis industry may have found an all-natural and highly …

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What Vegetarians And Vegans Need To Know About Protein

What Vegetarians And Vegans Need To Know About Protein

Vegetarian and vegan diets are the most ethical diets possible.  They are also the most environmentally friendly choices a human could possibly make.  But there is a lot of misinformation and ignorance surrounding vegan and vegetarian diets, especially when it comes to protein consumption. For vegetarians, and vegans especially, there is an ongoing concern for …

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Everyone Can Fight Addiction, but You Need to Follow Tried-and-True Strategies

Everyone Can Fight Addiction, but You Need to Follow Tried-and-True Strategies

Drug addiction is not a weakness sign or character flaw. What’s more, overcoming addiction requires more than the willpower. Drug or substance abuse causes serious brain changes. It causes a compulsion to use the drug or the addictive substance. The powerful cravings that are associated with addiction make sobriety look impossible to achieve. However, everyone …

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