5 Best Magnesium Supplements With Max Bioavailability

best magnesium supplements

Do you want to increase your magnesium intake? You’ve landed to the right page on the internet! In this post, we’ll delve into the amazing world of magnesium supplements and reveal our top five recommendations.

Magnesium is an essential element that aids in a variety of biological activities, including muscle and neuron function, heart health, and bone strength.

Finding the best magnesium supplement might be difficult with so many alternatives available. But don’t worry, we’ve done the research for you!

So, let’s get started and learn about the five best magnesium supplements that can offer you with the additional burst of energy you’ve been looking for.

Best Magnesium Supplements

Magnesium Breakthrough by BiOptimizers

Best Magnesium Supplement With All 7 Forms Of Magnesium

magnesium breakthrough bottle

Magnesium Breakthrough, (full review) created by BiOptimizers, is a high-quality magnesium supplement that offers a range of benefits for your health.

One notable feature of this product is its unique formulation, which includes all seven forms of magnesium. This comprehensive blend ensures that you receive a well-rounded dose of this essential mineral, supporting various bodily functions.

Additionally, Magnesium Breakthrough contains Manganese and Vitamin B6, which work synergistically with magnesium to enhance its effectiveness and absorption.

BiOptimizers also provides several customer-friendly perks. For example if you order is $90 or more within the US, you can enjoy free shipping, eliminating any extra fees.

Furthermore, if you spend over $150 on their products, you’ll receive a complimentary e-book titled “From Sick to Superhuman: The Biological Optimization Blueprint.”

Now, A single bottle of Magnesium Breakthrough is priced at $40 – which is a bit expensive compared to other magnesium supplements in the market.

However, if you choose to purchase five bottles together, the cost per bottle decreases to $32, allowing you to save some money. You also become eligible for free shipping (if you live in the US) and to get the eBook “From Sick to Superhuman”.

Also, you can take advantage of our exclusive Bioptimizers coupon code (FDN10) to get an extra 10% OFF on your entire order.

Another great perk about this Magnesium supplement is that you are eligible for a generous 365-day money-back guarantee – on unopened bottle. This means you have an entire year to try out Magnesium Breakthrough and determine if it meets your expectations. If you’re not completely satisfied with the results, BiOptimizers will gladly refund your un-opened bottles upon return.


  • Comprehensive Magnesium Blend with all 7 magnesium forms.
  • Enhanced Absorption with Co-factors (Manganese and Vitamin B6)
  • Generous Money-Back Guarantee
  • Made in the USA
  • Cost Savings with Bulk Purchase
  • Free Shipping for orders over $9
  • Free Bonus for orders over $150


  • Expensive
  • Limited International Shipping

Bottom Line: If you’re seeking a reliable magnesium supplement, Magnesium Breakthrough by BiOptimizers is definitely worth considering. Its comprehensive blend of all seven forms of magnesium, combined with the inclusion of Manganese and Vitamin B6, makes it the best magnesium supplement in my opinion.


Magnesium Complex Gummies by Perpetua Life

Best Magnesium Supplement in Gummies Form With 5 Forms Of Magnesium

Perpetua Life Magnesium
Perpetua Life Magnesium Complex Gummies

Next on our best magnesium supplements list, is the Magnesium Complex Gummies by Perpetua Life – another magnesium supplement with multiple forms of magnesium – L-Threonate, Glycinate, Citrate, Sulfate, and Oxide (full review).

Perpetua Life is a small US company mostly known as the creator of the popular anti-aging supplement AEON. Now, they bring you Magnesium Complex Gummies supplement – a convenient way to add magnesium into your daily routine.

The gummies offer an easy-to-consume format, making your magnesium supplementation a pleasant experience. No more struggling with swallowing large pills or dealing with undesirable aftertastes. These gummies make it simple to include magnesium in your daily regimen.

In terms of pricing, Magnesium Complex Gummies are available at a reasonable cost of $29.00 per bottle.

For those interested in a regular supply, Perpetua Life offers a monthly subscription option, reducing the price per bottle to $23.20. This subscription plan not only provides convenience but also offers savings for long-term users.

You can also take advantage of FoodNurish’s exclusive Perpetua Life coupon code. Just use coupon code “FOODNURISH” at checkout for an extra 10% discount.

It’s important to note that Magnesium Complex Gummies contain glucose syrup and cane sugar as part of their formulation. While they provide a tasty and enjoyable experience, individuals with specific dietary considerations should be mindful of these ingredients.

Another thing I appreciate about Perpetua Life is that it prioritizes transparency and quality assurance. To ensure the accuracy of their product, Magnesium Complex Gummies undergo testing by a third-party lab. This verification process guarantees that the gummies meet the label claims.


  • Contains 5 forms of Magnesium
  • Easy to Consume
  • Trusted Company
  • 3rd party Lab Tested
  • Ships Internationaly
  • Reasonable pricing
  • Made in the USA


  • Has Glucose Syrup and Cane Sugar

BOTTOM LINE: Great supplement with 5 forms of Magnesium. Also, cheaper than Magnesium Breakthrough. Plus the gummies format makes it super easy to grab and chew a couple of them everyday – making it an easy way to add Magnesium to your daily routine. Only drawback is that it has Glucose Syrup and Cane Sugar. If you don’t mind that, go ahead and place your order.

PUREDOSE® Micelle Liposomal Magnesium by Purality Health

Best Liposomal Magnesium Supplement for maximum bioavailability

PUREDOSE® Micelle Liposomal Magnesium by Purality Health. Best Liposomal Magnesium Supplement for maximum bioavailability.

PUREDOSE® Micelle Liposomal Magnesium by Purality Health is one of my favorite magnesium supplements as it stands out from the rest for several reasons. Let me break it down for you (full review).

First of all Purality Health’s magnesium supplement uses Liposomal encapsulation technology. Liposomal encapsulation technology is a process used to enclose molecules in liposomes. [1]

This cutting-edge technique has been proven to maximize the bioavailability of supplements, ensuring that your body can absorb them better and faster.

Apart from the Liposomal technology, this magnesium supplement contains Magnesium Bisglycinate, a form known for its outstanding bioavailability. This means that your body can easily absorb and make use of the magnesium.

Another aspect that sets PUREDOSE® Micelle Liposomal Magnesium apart is its convenient liquid form. Say goodbye to swallowing large pills or dealing with capsules.

With this liquid supplement, you have the flexibility to add it to your favorite beverage or simply take it directly. It’s a hassle-free way to incorporate magnesium into your daily routine. let’s not forget the amazing taste. Unlike some supplements that can leave a bitter aftertaste, PUREDOSE® Micelle Liposomal Magnesium is crafted with a pleasant flavor.

When it comes to price, PUREDOSE® Micelle Liposomal Magnesium is a bit expensive since it is priced at $54.00 per bottle. And for those of you looking for a long-term supply, the 6-pack option brings the cost per bottle down to $40 – which again might seem expensive for some.

Bu hey, if you want the best you’ve got to pay the price.


  • Liposomal Technology
  • Superior Bioavailability
  • Liquid Form / Great Taste
  • Pure and Preservative-Free
  • Made in the USA
  • Ships Internationally.


  • Expensive

BOTTOM LINE: If you’re on the hunt for a top-notch magnesium supplement, PUREDOSE® Micelle Liposomal Magnesium is definitely worth considering. With PUREDOSE® Micelle Liposomal Magnesium, you can rest assured that you’re getting the most out of your magnesium supplement. Plus, it’s crafted without any fillers or preservatives, reflecting Purality Health’s commitment to quality.

MicroMag Powder – Optimized Magnesium by Nootropics Depot

Best Magnesium Supplement With Sucrosomial Magnesium

best magnesium supplements

First of all, let me tell you that if you are supplementing on a frequent basis, you surely came across Nootropics Depot and their commitment to quality.

Having said that, let’s move along with why MicroMag Powder from Nootropics Depot is among my selection of the best magnesium supplements (full review).

What sets MicroMag Powder apart is its patented form of magnesium called Sucrosomial Magnesium. This unique formulation utilizes a specialized process that enhances bioavailability called Sucrosomial technology which delivers superior bioavailability.

This superior bioavailability is what makes Nootropic Depot’s Micro Mag Sucrosomial Magnesium supplement stand out among other magnesium supplements.

It is also important to mention that, this innovative formulation is designed to minimize gastrointestinal side effects that can sometimes occur with other magnesium supplements, making it a more comfortable option for individuals.

Affordability is another noteworthy aspect of MicroMag Powder. Priced at only $19.99 per pouch, for a month’s supply, it offers an excellent value for the quality and bioavailability it provides. This makes it accessible to a wide range of individuals seeking to incorporate magnesium supplementation into their wellness routine without breaking the bank.

Furthermore, MicroMag Powder undergoes third-party lab testing to ensure quality, purity, and potency. This commitment to rigorous testing adds an extra layer of assurance for consumers, allowing them to trust the product they are incorporating into their daily routine.


  • Patented Sucrosomial Technology
  • Fast Magnesium Absorption
  • Minimized Gastrointestinal Side Effects
  • Trusted Brand
  • Affordable
  • Third-Party Lab Tested
  • Made in the USA


  • Compared to other supplements above, this Magnesium supplement contains only one form of magnesium.

BOTTOM LINE: I consider MicroMag Powder from Nootropics Depot to be among the best magnesium supplements on the market. Its patented Sucrosomial Magnesium formulation, superior bioavailability, fast absorption, affordability, and third-party lab testing all contribute to its outstanding qualities.

Marine Magnesium with Potassium by Xtend Life Supplements

Best Natural Magnesium Supplement With Aquamin MG®

best magnesium supplements

The final magnesium supplement in our list is the Marine Magnesium with Potassium from Xtend Life Supplements.

Xtend Life is a trusted company known for their commitment to quality and effectiveness in their products.

What makes Marine Magnesium with Potassium stand out is its excellent source of natural bio-available magnesium (full review).

The magnesium in this supplement is derived from Aquamin MG®, which is extracted from pure seawater off the coast of Ireland. This natural source of magnesium provides high bioavailability, allowing your body to efficiently absorb and utilize the mineral.

Aquamin MG® not only offers magnesium but also contains an impressive array of 72 trace elements. These additional trace elements can provide complementary benefits and support overall health and well-being.

One notable advantage of Marine Magnesium with Potassium is its affordability. Priced at just $12.95 for a month’s supply, it offers a cost-effective option to incorporate magnesium supplementation into their daily routine without breaking the bank.

The best part is we have an Xtend Life coupon code that can give you an extra 15% discount on your entire order. Just use coupon “FDN15” at checkout to get 15% OFF your order.

Furthermore, Xtend Life Supplements ships worldwide, ensuring that individuals around the globe can access Marine Magnesium with Potassium. Additionally, they offer free worldwide shipping for orders over $100+, which further adds to the convenience and value for customers.


  • Trusted Company
  • Natural Bio-available Magnesium
  • Aquamin MG® Extraction
  • Rich in Trace Elements
  • Has Potassium
  • Very affordable
  • Worldwide Shipping
  • Free Shipping Option: Orders over $100+
  • 365 days guarantee


  • Again, compared to other supplements above, this Magnesium supplement contains only one form of magnesium

BOTTOM LINE: I consider Marine Magnesium with Potassium from Xtend Life Supplements to be among the best magnesium supplements available. Its natural source of bio-available magnesium, extracted from pure seawater, along with the presence of 72 trace elements, sets it apart. The affordability, worldwide shipping, and free shipping options make it accessible to a wide range of individuals seeking quality magnesium supplementation.

How To Choose A Magnesium Supplement

Apart from the obvious list above, let me give you some more tips on how to choose a magnesium supplement.

  1. Trustworthy Brand: Opt for a magnesium supplement from a trusted and reputable company. Look for brands that have a proven track record of quality and safety in their products. This can provide you with peace of mind and assurance that you are consuming a reliable supplement.
  2. Bioavailability: Consider the bioavailability of the magnesium supplement. Certain forms of magnesium, such as magnesium citrate or magnesium glycinate, have higher bioavailability, meaning they are more easily absorbed and utilized by the body. Prioritize supplements that offer optimal bioavailability for maximum effectiveness.
  3. Magnesium Forms: Familiarize yourself with the different forms of magnesium available. Each form has its own unique characteristics and benefits. For example, magnesium oxide is cost-effective but may have lower absorption rates, while magnesium bisglycinate is known for its enhanced bioavailability. Choose a form that aligns with your specific goals and preferences.
  4. Price and Value: Compare the prices of different magnesium supplements while considering the overall value they provide. A higher price doesn’t always guarantee better quality, so weigh the cost against factors like the magnesium content, additional ingredients, and reputation of the brand. Strive for a balance between affordability and quality to ensure you’re getting the best value for your money.
  5. Additional Ingredients and Purity: Take note of any additional ingredients included in the magnesium supplement. Some supplements may contain added vitamins, minerals, or herbal extracts that offer additional health benefits. Assess whether these ingredients align with your specific needs. Additionally, prioritize supplements that undergo rigorous testing for purity and quality assurance.

Bottom Line

Each of the magnesium supplements above has its own unique qualities and benefits, making them stand out in the market.

From the innovative formulations and superior bioavailability to the trusted brands and affordable pricing, these supplements offer a range of options to cater to different needs and preferences.

Whether you’re looking for a supplement with advanced delivery systems, natural sources, or comprehensive mineral profiles, this curated list has you covered.

What about you? What do you think about these supplements? Do you have something else you want to suggest. Do so by sharing this article on your favorite social media platform and commenting on the spot.

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