In this researched-based article, we’ll discuss the health benefits of cold-pressed coconut oil and some of its most common usages. 🎓 Numbers in brackets are linked to research papers, scientific studies, and respectful health sources. All links open in a new window. Coconut oil is sold as a superfood on a large scale. Coconut oil’s …
Top 10 Health Benefits of Cold-Pressed Coconut Oil Based on Research Read More »
In this article, we are presenting 25 everyday foods packed with magnesium. Adding these foods to your eating habits will help you boost your magnesium intake and rip the benefits that come with it. Magnesium is a metal filled with micronutrients. In fact, Magnesium is involved in the building of more than 350 key enzymes …
25 Everyday Foods Packed With Magnesium You Probably Didn’t Know Read More »
In this article, we are going to explore the 9 most important health benefits of tomato soup. Whether it’s evening, morning, or during any season, a soup offers extreme comfort and solace. A bowl of soup can give you momentum significantly when temperatures drop. Since it’s in liquid form, it helps you stay hydrated and …
Hippophae is is the fruit of a shrub – a great source of antioxidants, vitamins, trace elements, minerals as well as fatty acids omega 3, omega 6, and omega 9 fatty acids. Hippophae – the orange superfood – benefits our body on multiple levels. Although it appeared to our lives at the beginning of the …
In this article, we are going to explore 10 foods with more fiber than the super-healthy and all-loving broccoli. Although we love Broccolis for its anticancer [1] and tremendous health properties it providers, some people (especially children) just don’t like the taste of it. Not consuming broccoli will deprive the much-needed fibers of your body. …
Are figs vegan? What is the reason some vegans have excluded it from their diet? In this article we will try to explain with simple terms, why some vegans consider figs not to be a vegan food. Figs (Ficus Carica) are one of the first cultivated fruits. People dried them and stored them for later …
Are Figs Vegan? Why Many People Think Gigs Are Not Vegan Read More »
In this article we are comparing Broccoli Sprouts Vs Mature Broccoli and why examine whether Broccoli Sprouts are healthier than mature broccoli. It’s clear that broccoli has amazing health benefits. From being a powerful antioxidant to having anti-inflammatory properties. It might even be the first thing that comes to mind when you hear the phrase …
When you are stressed you tend to eat uncontrollably – most preferrable sweets? It is time to find out what to eat and what not when you have stress. This article will present 5 sedative foods that beat stress and what to NOT eat if you want to relieve your self from it. Foods that …
In the USA alone, heart disease is the leading cause of death in both males and females, especially in the past few decades. Things are pretty similar all around the world, making heart health more important now than ever. Heart disease occurs as a result of a combination of things – our unhealthy diet, sedentary …
How Was Pneumonia Treated in the Past? Pneumonia was a very deadly disease until the discovery of penicillin. Medicine in the past didn’t have a way of subduing infections such as pneumonia, usually treating the symptoms only. That is until Alexander Fleming realized that the mold growing in his dish was destroying the Streptococcus bacteria. …
Garlic: The Most Effective Cure for Pneumonia, Coughs, Colds, Ear Infections Read More »
Celery-the Perfect Vegetable? You probably know what celery is. The white veggie is commonly used in soups, stews, and salads, although we don’t really know much about it. As it turns out, celery might be the perfect vegetable nutrient-wise, if you could separate one vegetable from all. Full of water and essential nutrients, celery is …
When You Eat Celery Every Day For A Week Your Body Will Get These 10 Health Benefits Read More »
Aloe Vera’s Incredible Health Benefits The nutritional and health benefits of Aloe Vera have been known for a long time. People have been using the plant as a natural remedy for a variety of disorders for centuries. Even today, Aloe Vera is used to treating numerous skin disorders. However, it’s also a superfood thanks to …
Why Egyptians Called It The Plant Of Immortality Read More »
