Health Foods

cold pressed coconut oil1

Top 10 Health Benefits of Cold-Pressed Coconut Oil Based on Research

In this researched-based article, we’ll discuss the health benefits of cold-pressed coconut oil and some of its most common usages. 🎓 Numbers in brackets are linked to research papers, scientific studies, and respectful health sources. All links open in a new window. Coconut oil is sold as a superfood on a large scale. Coconut oil’s …

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magnesium element

25 Everyday Foods Packed With Magnesium You Probably Didn’t Know

In this article, we are presenting 25 everyday foods packed with magnesium. Adding these foods to your eating habits will help you boost your magnesium intake and rip the benefits that come with it. Magnesium is a metal filled with micronutrients. In fact, Magnesium is involved in the building of more than 350 key enzymes …

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broccoli sprouts

Broccoli Sprouts Vs Mature Broccoli: Why are Broccoli Sprouts Healthier Than Mature Broccoli?

In this article we are comparing Broccoli Sprouts Vs Mature Broccoli and why examine whether Broccoli Sprouts are healthier than mature broccoli. It’s clear that broccoli has amazing health benefits. From being a powerful antioxidant to having anti-inflammatory properties. It might even be the first thing that comes to mind when you hear the phrase …

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Garlic: The Most Effective Cure for Pneumonia, Coughs, Colds, Ear Infections

Garlic: The Most Effective Cure for Pneumonia, Coughs, Colds, Ear Infections

How Was Pneumonia Treated in the Past? Pneumonia was a very deadly disease until the discovery of penicillin. Medicine in the past didn’t have a way of subduing infections such as pneumonia, usually treating the symptoms only. That is until Alexander Fleming realized that the mold growing in his dish was destroying the Streptococcus bacteria. …

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When You Eat Celery Every Day For A Week Your Body Will Get These 10 Health Benefits

When You Eat Celery Every Day For A Week Your Body Will Get These 10 Health Benefits

Celery-the Perfect Vegetable? You probably know what celery is. The white veggie is commonly used in soups, stews, and salads, although we don’t really know much about it. As it turns out, celery might be the perfect vegetable nutrient-wise, if you could separate one vegetable from all. Full of water and essential nutrients, celery is …

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