In this article, we explore 9 low sugar fruits ideal for low sugar diets, some fruits with the most sugar per 100 grams and we shed some light on misconceptions many have on fruit sugar. We all know that fruits have sugar. Some are low sugar fruits some are high sugar fruits. Indeed, fruits contain …
We are all concerned about what we put on our plates every day. How healthy it is, without additives and pesticides. Research has shown that nearly 70% of samples of 48 types of conventional products were contaminated with pesticide residues. In this article, we are going to reveal what fruits and vegetables have been found …
In this article we are explaining what are Enzymes and how do they affect our health and longevity. What Are Enzymes? We are surrounded by examples of enzymatic activity every day. Let’s take the example of a banana. We take a green banana and put it on a ledge for a couple of days. It …
What Are Enzymes: The Secret to Health And Longevity Read More »
Choosing healthy foods, properly chewing, and maintaining good bowel function, minimize the need for prolonged fasting. However, when the balance of the body is lost, we can resort to the oldest method which is an instinctive treatment for many diseases and a tool for the prevention of chronic diseases – periodic fasting. Periodic fasting – …
What Really Happens to Our Bodies During Intermittent Fasting? Read More »
Resisting the urge to indulge your sweet tooth can be difficult, especially during stressful times. Fortunately, you don’t have to completely cut off eating sweet treats if you can find healthier alternatives to replace them. Here are 10 healthier alternatives to very popular snacks: Angel Food Cake It’s comfort food for many people, but a …
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In this article, we are going to explore the 9 most important health benefits of tomato soup. Whether it’s evening, morning, or during any season, a soup offers extreme comfort and solace. A bowl of soup can give you momentum significantly when temperatures drop. Since it’s in liquid form, it helps you stay hydrated and …
PMS is a syndrome that is accompanied by a number of symptoms that occur regularly before menstruation. The symptoms that occur and their severity differ in women. The existence of Premenstrual Syndrome was verified in 1953 by Katherina Dalton, one of the leading researchers of the PMS. Calculations by the American College of Obstetricians and …
Are You Suffering From Premenstrual Syndrome? Not Anymore! Read More »
Is high cholesterol and heart disease myth or truth? Well this is a question more and more people are looking for an answer, ever since cutting back on high cholesterol foods, we still have 655,000 Americans that die each year from heart disease [1]. We’re eating far less cholesterol than ever before, yet heart disease …
This article on the Carnivore Diet is a contribution from one of the many authors that reach to us every month. We publish only well written and informative content even we don’t sometimes agree on some points. In the end, what matters is health and longevity. If you want to publish well written content around …
The Carnivore Diet: Benefits, Meal Plan and Grocery List Read More »
Are figs vegan? What is the reason some vegans have excluded it from their diet? In this article we will try to explain with simple terms, why some vegans consider figs not to be a vegan food. Figs (Ficus Carica) are one of the first cultivated fruits. People dried them and stored them for later …
Are Figs Vegan? Why Many People Think Gigs Are Not Vegan Read More »
In this article we present the 15 most important benefits of vegan diet. Although 15 points might sound to many for a single read, rest assure that we took care of it. These 15 benefits of vegan diet are written in short paragraphs that will allow you to ”consume” them in an instance. 15 Benefits …
Ketosis and ketogenic diet have been extensively studied and have been shown to have significant benefits for health and weight loss. The ketogenic diet is a high-fat, low-carbohydrate, and moderate-protein diet. This puts your body in a state of ketosis. When your diet lacks carbohydrates but is high in fat, your liver creates ketones. These …
Ketogenic diet: The incredible benefits and what to watch out for Read More »
July means summer, sea, baths, sunbathing and of course cool fruits. And when we talk about fruits, we mean cherries. Yes, cherries are one of our favorite summer fruits. They’re fresh, plentiful, and delicious, but, you might wonder – are the cherries really so good for you? The answer is yes, 100 times yes! Cherries …
7 Reasons To Add Cherries To Your Children’s Diet Read More »
In this article, we will examine what is halitosis (bad breath) and how to treat it. We are also going to take a look at which foods cause bad breath. What is Halitosis (Bad Breath) Halitosis, i.e. chronic unpleasant breathing, is manifested by a strong unpleasant odor from the mouth. The fairly common morning stench …
The golden hue of turmeric is unforgettable; for thousands of years, the spice has been used in both the kitchen and the medicine cabinet. But until recently, turmeric hasn’t been given its due. While the mainstream media and puppets of conventional medicine decry virtually any and all forms of natural medicine, the benefits of turmeric …
A 67-year-old Woman Cured Her Blood Cancer With Nothing But a Turmeric Supplement Read More »
