How to live longer and feel better you ask? Well, in life, they say there are two certainties: Death and taxes. Whereas there’s nothing we can do to stop the relentlessness of the taxman, there are things we can do to prolong our lives and ensure we live longer, healthier, and happier as a result. …
If you buy something through a link on this page, I may earn a small share of the revenue without any surcharge to you. Read how this works. Currently, much of the population of the Western world is in a pretty bad way when it comes to their health and well-being. Obesity levels in the …
Food helps the body in many ways, such as facilitating the growth of the body through the various nutrients, and the overall nourishing of the body. However, there is more to food than we imagine. Food can “heal” as has been the case with Superfoods. Superfoods are specially designed meals that do not only add …
Superfoods: How to Get More Nutrients from Your Food Intake Read More »
Spending time in nature for at least 20 minutes a day is the best way to decrease stress levels, according to a recent study published in Frontiers in Psychology. Dr MaryCarol Hunter, an Associate Professor at the University of Michigan and lead author of the study explained: “We know that spending time in nature reduces …
Spending 20 Minutes A Day In Nature Could Relieve Urban Stress. A New Study Claims. Read More »
It’s about time that naps were taken more seriously. It’s no lie that in a modern society, many of us are sleep deprived, so much so that power naps may actually be of benefit to us all. Napping could so effective that it may help boost our brains, improving problem solving, verbal memory, perceptual learning, …
Napping More Often Can Boost Heart and Brain Health, Reduce Stress and Much More Read More »
“The biggest challenge for me is just getting out of bed and getting out of the house,” Turner, 23, said in a podcast interview with Dr. Phil McGraw. “Learning to love yourself is the biggest challenge I think.” It came as somewhat of a shock when Sophie Turner, actress on “Game of Thrones”, known as …
‘Game Of Thrones’ Star Sophie Turner Reveals Social Media Was ‘Catalyst’ For Depression Read More »
We all grow old one day, hopefully, we have the fondest of memories when we get there. Yes life throw unpleasantness at us at times, but despite it all, there must be some happiness left over. Right? As it turns out, the oldest woman to date has revealed her secret to a long, happy life: …
117 Year Old Woman Was Proof If You Want A Long, Happy Life, You Don’t Need A Man Read More »
Bananas – the King of the Fruit Jungle Everyone loves bananas. Just ask anyone, and they’ll surely include it in the list of their favorite fruits. It’s no wonder why – they’re delicious, nutritious, and easy to open and eat. The tropical fruit has deserved its spot among the most popular fruits thanks to its …
Face it – it’s a huge feat growing such an impressive beard. From the thickness to the length, guys just cannot stop obsessing over the perfect beard. Well, you might wanna shave off that precious fuzz after hearing this – that’s right, the average beard contains more germs than a dog carries in it’s fur. …
A Study Found That Some Men With Beards Carry More Germs Than Dogs Read More »
Raising children in a modern day environment can be stressful and difficult at the best of times. But I genuinely believe that it should be regarded as an honour and a pleasure by all adults who are able to influence children in any way, whether you are an uncle, parent or just a friend of …
A Seattle based team of philanthropic entrepreneurs recently released a solution to the prescription opioid epidemic. Reducere is a mobile application empowering practitioners to provide the safest opioid taper schedules. The problem with taking people off of prescription opioids too fast is that people end up seeking illegal sources of opioids to stop the painful …
Finally! An Overdue Solution To The Prescription Opioid Epidemic Has Been Released Read More »
We often hear that old anecdote – “don’t take something for granted” but this puts a whole new spin on that. With over 285 Million people out there who suffer with vision problems, it’s estimated that 32.4 Million are also blind. According to the Fred Hollows Foundation, approximately 90% of these people lie in developing …
Scientists Have Made Eye Drops that Dissolve Cataracts Read More »
Bra’s are a staple in the closets of women all over the world. Why? Because we have all been programmed to wear them, as a necessity. But what you don’t know is that scientists are actually urging women to STOP wearing them. New findings have shown that excessive bra wear may be linked with non-malignant …
Scientists Urge Women To Stop Wearing Bras, Here’s Why – Awareness Act Read More »
There is nothing better in this world then a big, fat, bloody and juicy steak. I mean, honestly, if my steak isn’t bloody, I don’t even care to have it, but this has me grossed out beyond repair. Now, if you aren’t a big fan of a bloody steak and I guess in some cases …
The Red Juice That Oozes Out Of Your Steak Isn’t Actually Blood – Awareness Act Read More »
Depression often goes un diagnosed, especially when many choose to suffer in silence. We make ourselves feel alienated and often, decide there is no help. If you or someone close to you display any of these habits, please try to reach out to them and let them know, there’s always a way. 1. Odd sleeping …
7 Subtle Habits of People With Concealed Depression Read More »
