Herbal Medicine

herbs in wooden spoons

Digestion: Three herbs that fight bloating and help digestion

The three herbs, rich in essential oils and enzymes, can prove miraculous for the digestive system and the best thing is that we all have them in our kitchen Modern lifestyles and poor eating habits are increasingly affecting our digestive system. Discomfort, bowel dysfunction, and even weight gain can be due to a problematic digestive …

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Danshen, a traditional Chinese medicine, can be the key to treating oral cancer

Danshen, a traditional Chinese medicine, can be the key to treating oral cancer

You may not hear about oral cancer as much as, say, breast, lung, liver, or prostate cancer, but it isn’t any less deadly. Even today, it’s still considered a dangerous type of cancer – one that is hard to treat. A study published in the journal BMC Complementary and Alternative Medicine discusses how red sage (Salvia miltiorrhiza), also …

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Withania somnifera

12 Ashwagandha Health Benefits Backed By Science

In this article, we will examine 12 Ashwagandha health benefits that are backed by science. as well as Ashwagandha’s side effects and precautions that you should know about. 💡 This article is evidence-based and contains scientific references. The numbers in the brackets (1, 2, 3, etc) are clickable links to peer-reviewed scientific papers. Ashwagandha is …

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