Herbs And Plants

dried and fresh oregano leaves

Oregano Health Benefits, Uses, History And Side Effects

In this article, we are going to explain what is oregano, the history behind it, oregano health benefits, its uses, and its side effects. Oregano’s Origin The word “oregano” comes from the Greek word orī́ganon. The world is a synthetic word comprised of the words ”Oros” which means mountain and “Ganos” which means bright, so …

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Fields of sage in Greece

Sage Tea (Salvia): Benefits, Therapeutic Properties, And Side Effects

In this article, we are talking about Sage (Salvia Officinalis) and its benefits, therapeutic properties, and potential side effects. We are also providing some sage tea recipes that will help you boost your health. The properties of sage will delight you. It is a plant with many uses, from cooking to beauty. Name: SageScientific name: …

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Respiratory Infection Natural Treatment

7 Powerful Herbs For Respiratory Infection Natural Treatment

In this article, we are examining 7 plants and herbs that can be used for naturally treating respiratory infections (respiratory infection natural treatment). Hippocrates was right when he said that “Your food should be your medicine and your medicine should be your food.” The therapeutic power of food as well as vice versa, i.e. the …

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herbs in wooden spoons

Digestion: Three herbs that fight bloating and help digestion

The three herbs, rich in essential oils and enzymes, can prove miraculous for the digestive system and the best thing is that we all have them in our kitchen Modern lifestyles and poor eating habits are increasingly affecting our digestive system. Discomfort, bowel dysfunction, and even weight gain can be due to a problematic digestive …

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Danshen, a traditional Chinese medicine, can be the key to treating oral cancer

Danshen, a traditional Chinese medicine, can be the key to treating oral cancer

You may not hear about oral cancer as much as, say, breast, lung, liver, or prostate cancer, but it isn’t any less deadly. Even today, it’s still considered a dangerous type of cancer – one that is hard to treat. A study published in the journal BMC Complementary and Alternative Medicine discusses how red sage (Salvia miltiorrhiza), also …

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Withania somnifera

12 Ashwagandha Health Benefits Backed By Science

In this article, we will examine 12 Ashwagandha health benefits that are backed by science. as well as Ashwagandha’s side effects and precautions that you should know about. 💡 This article is evidence-based and contains scientific references. The numbers in the brackets (1, 2, 3, etc) are clickable links to peer-reviewed scientific papers. Ashwagandha is …

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12 Plants For Bedroom That Improve Sleep Quality And Treat Insomnia

12 Plants For Bedroom That Improve Sleep Quality And Treat Insomnia

Having a sleepless night decreases the quality of our life: we’re less productive, we have less energy and more mood swings and our health starts to deteriorate. Lack of sleep mostly appears because of bad quality of the air inside, mold, pollution, stress, anxiety etc. There are some indoor pollutants that affect our health negatively: …

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