ℹ️ FoodNurish is reader-supported. When you buy through links on our site, we may earn an affiliate commission without any surcharge to you.
Are you having problems with your gains even after a regular amount of exercise? Maybe the problem lies in your protein digestion. Well, in this article, we’re going to show you how to Increase Protein Digestion and Absorption by over 50% just by using a single ingredient.
Whether you are a bodybuilder or not, it’s important to get the best of the foods that you eat as much as possible.
One of the nutrients your body will need to ensure a healthy muscular system is by taking a healthy amount of proteins into your body.
However, achieving this is not easy. This is because your body is unable to digest all of the proteins you intake and this Is definitely a problem if you want to have healthy and well-functioning muscles.
Not to mention, difficulty in digesting proteins can also cause other problems like gas and bloating in the stomach, nausea, diarrhea, and stomach pains.
Each of these problems can hinder your daily activities, something you probably don’t want to happen.
How to Increase Protein Digestion and Absorption
It’s not a secret medicine, not an increase in your protein intake at all. Instead, it’s quite simple. Just add more proteolytic enzymes to your diet.
Proteolytic enzymes (or digestive enzymes) enhance the digestion of the proteins in the food you eat to make their absorption easier.
Your body naturally produces them in the stomach and pancreas but you wouldn’t be having these problems with your digestion if they were enough.
How to get Proteolytic Enzymes?
Proteolytic enzymes can be found in various animal and plant products such as
Papaya: Papayas have papain. Papain is a powerful proteolytic enzyme. In fact, it has been used for thousands of years as a meat tenderizer due to its ability to break down protein
Pineapple: Pineapples have a powerful proteolytic enzyme called bromelain. Bromelain has been used for centuries by the indigenous people of Central and South America as a natural treatment for a number of ailments
Kefir: Kefir is a form of fermented drink that is all the rage in the health and fitness community. It is a great source of probiotics, making it ideal for promoting a healthy balance of good bacteria in the gut.
RELATED: Bioptimizers MassZymes 3.0 Review
Nowadays, there are supplements that aid protein digestion that contain proteolytic enzymes. One of them is MassZymes by BiOptimizers with its tri-blend proteolytic enzyme formula as well as a blend of enzymes that support not only your protein digestion but also other health-related matters as well.
Not to mention, it’s all plant-based so you don’t have to worry when consuming this especially if you’re on a strict vegetarian or vegan diet.
MassZymes is packed with Protease (over 100.000 HUT) – the more Protease that can be found in a digestive enzyme supplement. Protease (or Proteolytic) enzymes break down effectively the protein derived from food and cause your body to absorb it very fast and much more effective than without it. For example, if you consume 10g of protein, 50% more of it will be absorbed into your body.
Benefits of MassZymes
MassZymes gives you several benefits aside from supporting protein digestion. These benefits ensure that not only you are getting both healthy muscles but also an excellent and healthy body. Below is a list of the benefits that MassZymes has in improving your gut and overall health:
It Contains Enzymes That Help Digestion
MassZymes contain protease that breaks down amino acids present in foods much easier and causes your body to absorb them faster.
As you probably already know, the breakdown and absorption of protein are needed for muscle recovery. When you undergo intense exercise, your muscle fibers sustain damage. When these damages are repaired, your muscle will experience an increase in mass as well as size.
To repair them, you will need to consume proteins which can be found in many kinds of foods to help muscle recovery.
MassZymes helps in breaking down these proteins with the help of protease enzymes, making their absorption easier, and thus ensuring that your muscles are healthy and healing properly.
It has enzymes for breaking down fats and carbs.
Another enzyme group that MassZymes has is lipase – an enzyme that is involved in breaking down fats in foods. These fats are needed to help several vitamins like vitamin A and D to be absorbed and MassZymes can help you process these fats.
It also has amylase that helps in digesting foods high in carbohydrates, nutrients that serve as the fuel that gives our body the energy needed to move. Lastly, it has bromelain enzymes that help fight against inflammation as well as cancers.
Overall, these enzymes that MassZymes gives ensures that you will not only have a clean gut but also a healthy body.
Relieves bloating, constipation, as well as gas.
Unhealthy protein digestion causes several problems to the body like bloating, constipation, gas, and other problems in the gut or intestines.
These problems can lead to stomach pains and difficulty in your daily life. The enzymes present in MassZymes can take care of these problems by encouraging the breakdown of proteins, more than what your body normally does.
Moreover, it can also help clean your intestines where most of the absorption of proteins occurs. Undigested proteins in the intestines can encourage bacterial growth that leads to various diseases, something you probably don’t want to happen.
With MassZymes taking care of the proteins in the food you eat, you’ll be happy to know that not only are you fully digesting the protein you ought to be digested, but you’ll also be experiencing a huge cleansing of your gut.
Problems in the gut caused by protein indigestion are connected to multiple mental illnesses. In addition to the stress, you will feel, you may also suffer from other mental problems like anxiety or depression.
MassZymes can help you correct these gut problems linked to your mental health and when you don’t have to worry about these problems, you’ll be able to achieve peace of mind which is needed to face challenges in your life.
Suitable for Vegans and Vegetarians
The MassZymes supplement is plant-based. Specifically, it uses an all plant-based derived compound called AstraZyme which is a blend of extracts from the two plants that can aid digestion and stomach-related problems, namely Atralagus and Panax Ginseng.
Combined with MassZymes’ special formula, receiving multiple benefits to your gut and overall health is made possible. If you’re a vegan or vegetarian who avoids anything related to animal products, MassZymes is perfect for solving your protein indigestion problems.
It’s also dairy-free and soy-free so you don’t have to worry about allergic reactions if you’re allergic to these two products.
MassZymes does not only help the stomach, it also provides various benefits to the rest of the body.
How to Use
MassEnzymes is designed to be taken every meal with 1-3 capsules to aid in the digestion of food. However, it can also be taken on an empty stomach to encourage systemic enzyme production which is needed by the bo to perform various reactions and processes. However, be careful. Do not consume if you are suffering from problems like ulcers or gastritis.
In this article, we explained How to Increase Protein Digestion and Absorption By Over 50%. Its no secret that you can consume a Papayia fruit every day. The questions is, can you?
It’s much easier, time-saving, and cost-effective to consume a high-quality proteolytic enzyme. In that case MassZymes.
Bodybuilder or not, having enough proteins in the body is essential for proper muscle growth and recovery. What you need to do is not to take in more protein but rather, make sure that you have enough proteolytic enzymes to digest the proteins you take.
MassZymes is rich in digestive enzymes will help you achieve an overall healthy gut and will give you the healthy muscles that you are craving, without going crazy on protein intake.
DISCLAIMER: ''Content on this website is provided for information purposes only. Information about a therapy, service, product or treatment does not in any way endorse or support such therapy, service, product or treatment and is not intended to replace advice from your doctor or other registered health professional. The information and materials contained on this website are not intended to constitute a comprehensive guide concerning all aspects of the therapy, product or treatment described on the website. All users are urged to always seek advice from a registered health care professional for diagnosis and answers to their medical questions and to ascertain whether the particular therapy, service, product or treatment described on the website is suitable in their circumstances. FoodNurish.com shall not bear any liability for reliance by any user on the materials contained on this website.''