The anti-aging seafood that shields memory and reduces inflammation
An ingredient abundant in an animal food from the bottom of the sea – popular in Asian countries – promises to delay the effects of ageing on brain function and…
Can we reverse ageing and become immortals?
World-renowned ageing expert David Sinclair argues that there is no biological law that imposes ageing while bringing shocking new evidence from his laboratory. He claims to have managed to reverse…
This Anti-Aging Juice Rejuvenates The Brain – Research
You can keep your mind “sharp” for more years if you put a healthy and tasty juice in your life! Researchers from Wake Forest University in North Carolina, USA, have…
Seeking Longevity? This Is the Fruit You Need To Consume!
One of the winter fruits, which significantly reduces the risk of heart disease, stroke, diabetes and liver cancer, while its frequent consumption protects the body from common colds. Although small…
These 3 Vegetables Hide The Elixir Of Youth
A substance in broccoli, cucumber, and avocado had a significant anti-aging effect. Scientists in the US have discovered a natural compound in avocado, broccoli, and cucumber that has “very significant…
6 Longevity Facts You Probably Never Heard Of
In order to be in good physical condition and therefore in good health we need to put in our daily lives some… mathematics, which will positively affect our lives both…
![Which Food Should We Eat Less If We Want to Live Longer [Evidence Based]](https://foodnurish.com/wp-content/uploads/2021/02/diet-695723_1280-1.jpg "Which Food Should We Eat Less If We Want to Live Longer [Evidence Based]")
Which Food Should We Eat Less If We Want to Live Longer [Evidence Based]
The link between the diet and the production of hydrogen sulphide (H2S) in the body is now being explored by scientists, a smelly and toxic gas produced by the body…
How many steps a day reduce the risk of death by 40%
How many steps do we have to take every day to consider that we are physically active? What should be the target? – Experts respond Smartphones, apps, and wearable devices…
12 Scientific ways on how to live 100 years in perfect health
Would you like to reach 100 or to know how to live 100 years in perfect health? If yes, then you’ve hit the jackpot. This article is written for you….
9 Centenarian Secrets for a Long and Happy Life
As you are aware, time is constantly passing us by. In fact, many would agree that time is passing us by way, way too quickly. Whereas you can’t halt the…
117 Year Old Woman Was Proof If You Want A Long, Happy Life, You Don’t Need A Man
We all grow old one day, hopefully, we have the fondest of memories when we get there. Yes life throw unpleasantness at us at times, but despite it all, there…