5 Foods that Help Lower Anxiety
Many people deal with anxiety daily. In fact, it is more commonly diagnosed in today’s society than ever before. The Anxiety and Depression Association of America estimates that 18% of…
Many people deal with anxiety daily. In fact, it is more commonly diagnosed in today’s society than ever before. The Anxiety and Depression Association of America estimates that 18% of…
In this article we will examine the best martial arts for mental health. Mental issues like depression, anxiety, stress, and anger are very common all over the globe. Talking about…
“The biggest challenge for me is just getting out of bed and getting out of the house,” Turner, 23, said in a podcast interview with Dr. Phil McGraw. “Learning to…
Raising children in a modern day environment can be stressful and difficult at the best of times. But I genuinely believe that it should be regarded as an honor and…
Does losing friends sound like a bad thing to you? Have you noticed your friend circle getting smaller? Well it’s time to stop worrying and realize it’s probably a good…