back pain

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Welcome to ”My Back Pain Coach Review” where we examine and analyze the features of this ”life-saving” program. My Back Pain Coach (or Back Pain Relief 4 Life) is the life savior for the people who are struggling with the problems of severe or mild back pain. We all know that health is real wealth, and it is the real blessing of God. In short, we cannot enjoy the colors of this world without good health. When we use the word health, it means the state of complete emotional and physical well-being. However, health is the key to spend a progressive and productive life.

My Back Pain Coach Review

FoodNurish Team

back pain coach review
Value for Money
Quality of Information
Easy to Follow and Understand


If we talk about the most common health problems, the aches are among the most common people facing. Among pains, back pain is the most common and frustrating pain in adults and elderly. As we know that many countries face the health crisis and, in this situation, it is like a blessing to find something beneficial in within the particular price tag. Yes, “My Back Pain Coach” is in the market to treat backpains in no time. It is one of the best solutions available in the market today.


What is My Back-Pain Coach?

Lower/upper back pain is one of the leading causes of disability worldwide. According to scientific data from World Health Organization, 540 million people from around the world suffer from lower back pain [1].

The problem is not that there isn’t a cure for this situation. The problem with modern medicine is that:

  • Time Consuming Process: Treatment is very time consuming considering that the average patient must travel 20 – 60 minutes to visit medical professionals, spend about 30 – 60 minutes treatment and then another 20 – 60 minutes return home.
  • Can’t perform exercises at home: You can’t perform these exercises in your home or in private space.
  • Modern medicine causes problems: Modern medicine demands that you consume pills and drugs, more than often causing problems to other aspect of your health and body.
  • Very expensive treatment: Lower back pain, sciatica treatment can cost you – literally – from 1.000 – 10.000 US Dollars.

My Back Pain Coach is a back pain relief session program that works for men and women of all ages. Indeed, it is useful for all ages of life and works as a significant relief program. It works flawlessly and forces the body gently yet naturally to rebalance the nerves.

Treating Low Back Pain – What’s causing it

>> Here is the link mentioned in the video <<

Who Is Ian Hart – Who is the founder of “My back pain coach?”

My Back Pain Coach Review

Ian Hart is a certified strength specialist and founder of this easy to follow and hassle-free program. Due to the unique plan he developed, you do not need to take long medical treatments and sessions. Ian Hart knows how his patients who go through back pains feel because he has been a victim of this terrible situation as well. Ian tried almost all types of treatments to cure his back pains, but he didn’t succeed.

After all the medication’s failed, he met with a person named Bojan, who guided him. The Serbia citizen gave him tips to cut the pain. After a full recovery, Ian felt responsible for supervising others who are suffering from the same situation. So, till that time, Ian has helped many patients to get rid of the pains. Apart from the fantastic story, Ian is highly qualified with these;

  • EFTI certified
  • Two kettlebell training certified.
  • FMS specialist
  • And a Certified CPR instructor along with many others.

After all the struggle, Ian Hart designed the video therapy session to give advantage to others in the comfort of their home. The video sessions of Ian do not only help with the pain; instead, it targets the source of pain.

Features of My Back Pain Coach

After reading all the packages and information related to the Back Pain Coach, we now move towards the features. Through these headers, you can access the importance of the product in no time. The program is not all about the exercise sessions; instead, it hit the body to treat the real problem.

  • It floods the spinal cord with the nutrients to heal the real problem.
  • Reduces and sometimes even eliminates chronic illness and inflammation
  • It helps boost sleep timing, and you can enjoy the real meaning of peaceful sleep with few sessions.
  • Improves the thinking and enhance the clearness of the mind
  • Back pain coach improves the connection of mind and body. If there is a peace of mind, then there is peace in the body as well. Above all, back pain coach brings more life to the body.
  • Improves the body’s posture.
  • Enhances flexibility, and you feel loose and free.
  • One of the shining qualities of this program is the money-back guarantee. According to Ian Hart, customer satisfaction comes first. However, if customers feel they are not getting long term results, then there is a 10% money-back guarantee. You can always get your money back within 60 days.

It is time to feel normal in less than 75% less time than regular exercises by ordering this fantastic program.

How does the back pain coach works?

I know it seems impossible to believe that there is something that can treat chronic back pains in just 16 minutes. But it is accurate and works naturally by releasing a wave of biochemicals in the body. The exercise sessions from My Back Pain Coach, do wonders to your body. They also help your body to release blood and bring back the oxygen, and nutrition in the spine. There are the following highlighted qualities of “my backpain coach”;

  • 100 percent off medication
  • It is pain-free and corrects the body posture
  • Works 100 percent naturally to cure the discomfort of the body.
  • The great session of just 16 minutes helps to restore the back strength and flexibility usually.
  • It can work on men and women of all ages, body types, and skill levels.
My Back Pain Coach Review
Illustration that depicts how bacd back support is pressing the sciatic nerve.

What Makes This Program So Effective

After reading all of the above information, you must be thinking about the program. Is there a question popping up in the mind that how some video sessions can work so effectively to cure the pains? It is not like yoga, Pilates, or even exercise; it is just a 16-20 minutes session that fits into your schedule.

There are a total of 8 simple movements that hit the specific mussels to adjust the imbalance. However, you simply need to put a towel or pillow under the head for better posture.

Here are some secrets movements that will help you understand the working of this plan deeply;

  • Movement #1: This movement is to activate the imbalanced muscles for further action.
  • Movement #2: If it is for the hip muscles to activate the imbalanced ones.
  • Movement #3: Now, your body has warmed up, so you will see an initial wave of relief at this step.
  • Movement #4: Due to the activity of movement three, now the body is going to fill up with new oxygen, blood, and nutrients.
  • Movement #5: At this step, the exercise decompresses the lower back. However, with this step, most of the clients exhale the tension of years.
  • Movement #6: It aligns the whole body and works to restore the muscle balance around the spinal cord.
  • Movement #7: Step 7 is to finish and stabilize the spine, back, and hips in the natural and pain-free form.
  • Movement #8: In this last movement, the position helps to push the spine to flush old blood gently. After all these, the body produces new blood with healing and pain relief recovery.

After all of the above steps, you will see a noticeable change related to flexibility and pain relief.

What Will You Learn from My Back-Pain Coach?

The above information is enough to build the trust related to this program. It is one of those that can change the life of a person who is going through with back pains. So, mainly the program comes in the following four components;

  • Backpain relief for life core training video
  • Nine targeted coaching video sessions for the pain relief
  • One- on – one coaching session
  • Last but not least, a special bonus to begin the day

Back Pain relief for life core training video

My Back Pain Coach Review

In this 28-minute-long video, you will find unique sequences of 8 movements to relieve back pain. There are no hard movements in this, and you can perform it anywhere in the comfort of your house. However, for perfect posture, you will lie down and place a small towel under your head with a chair. If you think that you will have to become a pain expert to treat, then it is not like that. However, you do not need anything for the study or medication to treat your problems. Further, just watch the video and address the lifelong challenge of backpain. 

Ten targeted coaching videos for pain relief

My Back Pain Coach Review

Above all, some people need more detailed information, that’s why these videos are the savior for them. In these other ten targeted coaching videos, there is more data and information. However, these ten short videos give more insight into the training sessions. In these ten videos, you can find additional tips to get the most out of each session.

One on one coaching

My Back Pain Coach Review

Again, it is for the people who have unique problems with dense issues, because each customer has an individual situation. So, in the one on one training and chat session, you could ask for the expert opinion. If you order this, then there will be unlimited emails from the back pain coach team and Ian Hart. Above all, if you still do not feel satisfied, then there is an option for the phone call. Here you can speak to Ian Hart or one of the representatives. However, there is another option of the brick and mortar facility in South Carolina where you can go for treatment. Here is the pricing range if you visit the center;

  • $347 for an off-hour emergency session
  • $250 for a regularly scheduled session
  • Or $150 for a group session

Apart from the above ways, the online sessions are one of the cheapest and best ways to order. However, through online courses, you can save an additional amount because it is only for the $67, and it is a one-time investment.

A special bonus of “Begin your day “program

Ian Halt started this with the vision to give relief to the people who are n severe pain. Above all, Ian Halt personally sees this program, and he gave his heart and soul to treat chronic illnesses. For instance, some things demand some extra care or joints, and muscles need additional training. So, in the “Begin your day” program, there is a short but essential routine to prevent to save the back. However, when you stretch the back in the whole day, the back pain will not bite you back.

There are the following things that include in the basic package to ensure the best customer service.

Product nameMy Back Pain coach
Basic productBackpain relief DVD videos
Bonus product9 targeted coaching video sessions for pain relief
BonusInstant access to online videos
Second BonusFree one- on – one coaching
Third bonus“Begin your day” video program
Another bonusQuick follow of videos along with music
Price of the whole package$67

Does My Back Pain Coach Program Work?

The short answer is YES. My Back Pain Coach program really works. If it is hard for you to believe that the “My back pain coach program” would be the life savior for you and your back pain problems, just read some of the real life examples and reviews from people who have been taken care of Ian Hart’s back pain program.

Back Pain Relief For Life Reviews

sam levin

“It hurt my back L4-L5 twenty five years ago and I sort of struggled through different trainers, different processes. I’ve done anything from trainers to witchdoctors. After Back Pain Relief4Life, I am more flexible, my back doesn’t hurt, I’ve had three sessions here I feel that much better and I am excited to keep going so that I can actually get to the point where I can touch my toes. I am doing things that I thought I would never be able to do before. My back doesn’t hurt.”

Sam Levin


“Before Back Pain Relief4Life, I had back pain off and on for ten years. Sometimes it was so painful I could not get out of bed. It mostly radiated from my lower spine and I thought it was nerve pain. It would be extremely painful moved down my legs. After Back Pain Relief4Life, I still have back pain from muscle workouts, but there’s no nerve pain, I am a lot more flexible, I haven’t lost any work days. It’s been great there’s no more back pain.”

Doug Carmody

dr colbert

“My back pain was pretty severe, I couldn’t even do the sedentary things… just walking was hurting me. I certainly could not do surgery; I’m a surgeon. Sitting and standing put me an intense pain. My pain immediately was relieved. My muscles were relaxed, it weren’t as tensed. By the next day, I could almost carry on with normal function. I heard about the immediate results but I did not expect to get them so quickly.”

Dr. Claude Colbert


”It feels like someone got in there and oiled all my joints and they’re moving easily and I have absolutely no pain now. It’s unbelievable. It’s amazing! The doctor reported that the bone density in my spine is thicker. I no longer have osteoporosis in my spine, now it’s osteopenia, which is better bone density… You really have to try this program.”


>> Click Here to Visit My Back Pain Coach’s Official Website <<

My Back Pain Coach Video

Here are some more My Back pain coach video testimonials to aid in your decision.

>> Click Here to Visit My Back Pain Coach’s Official Website <<

My Back Pain Coach Pros & Cons

So, for a better understanding, it is vital to know every aspect of the product. Therefore, here are the following pros and cons, which will help you to understand.


  • The effectiveness of the program is unmatchable
  • It treats the real cause of the pain and gives the long-term solution
  • No need to worry if the program does not work because it comes with the 60 days money-back guarantee.
  • You do not need to take the expensive stuff to help in the exercise.
  • The back pain coach rebalances the body to heal itself.
  • The price is affordable, which comes with many bonuses and special offers.
  • You will see relief even after the first session.


  • For better results, you will have to practice specific movements three times a week for three weeks.
  • However, there might be an inconvenience for the users because it comes with very few written manuals.

>> Click Here to Visit My Back Pain Coach’s Official Website <<


Ian Hart designed this program to give maximum benefits to the customers with fancy pictures and manuals. Many other real-life examples will help you to get rid the leap of faith and take action. You just need to visit the website for enormous positive reviews and how this program changed their life.

However, you need to try this once to see if this program works for you or not. If you suffer from chronic back pains, sciatica and nothing else seems to be working, then this is the right stop to treat yourself.

Thank for reading ”My Back Pain Coach Review”. If this review helped you take an informed decision, consider sharing it with the people you love and care. They might too have back pain and sciatica problems and they might too might want to avoid the costly and time consuming treatments.

DISCLAIMER: ''Content on this website is provided for information purposes only. Information about a therapy, service, product or treatment does not in any way endorse or support such therapy, service, product or treatment and is not intended to replace advice from your doctor or other registered health professional. The information and materials contained on this website are not intended to constitute a comprehensive guide concerning all aspects of the therapy, product or treatment described on the website. All users are urged to always seek advice from a registered health care professional for diagnosis and answers to their medical questions and to ascertain whether the particular therapy, service, product or treatment described on the website is suitable in their circumstances. shall not bear any liability for reliance by any user on the materials contained on this website.''

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