Supplements

weight lifting

Whey Protein: Benefits, Dosage and Side Effects

Practically whey protein is a dietary supplement containing the so-called BCAA, i.e. the three Branched Chain Amino Acids (leucine, valine, and Isoleucine), which are also the main components of muscle proteins and are considered necessary for the maintenance of muscle tissue, reserves of muscle glycogen and the creation of muscle mass. These amino acids cannot …

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Glutathione holds the key to managing over 100 autoimmune diseases known today

Glutathione holds the key to managing over 100 autoimmune diseases known today

Autoimmune diseases are on the rise, with more than 23 million people living with an autoimmune disease today in the U.S. alone. Because they involve the immune system essentially attacking the tissues and cells in a person’s body, they’re notoriously difficult to treat. However, scientists have found that one disease-fighting antioxidant, glutathione, could be the …

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