attack

It can help prevent heart attack, constipation, and much more!

By Health Buddha / 28/02/2019 28/02/2019

Broccoli – the Love It or Hate It Vegetable Broccoli, the cruciferous vegetable we love to hate so much, actually has all the benefits for our health you’ve been reading about and then some. As it turns out, broccoli can indeed prevent heart disease, digestive problems, and other diseases and conditions as well. However, …

It can help prevent heart attack, constipation, and much more! Read More »

Meditation can Reduce Risk of Heart Attack and Stroke

By Health Buddha / 13/10/2018 31/10/2019

There have been countless studies done on the health benefits of meditation, but this is the most prestigious meditation study to date done by the American Heart Association. The study shows that regular meditation twice a day was correlated with a 48% reduced rate of heart attack and stroke immediately. Blood pressure was reduced and anger …

Meditation can Reduce Risk of Heart Attack and Stroke Read More »