Blueberries

How To Grow An Endless Supply of Blueberries

By Health Buddha / 23/02/2019 23/02/2019

Blueberries – the Elixir of Youth? Blueberries – we all know they’re perfectly sweet and delicious, but did you know they’re healthier than any other fruit? Thanks to the high antioxidant content, blueberries are great for our heart and cardiovascular system. They’re also full of anthocyanins, rare and powerful compounds that give them their …

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How To Grow An Endless Supply of Blueberries

By Health Buddha / 22/01/2019 22/01/2019

As you’re probably aware, blueberries are a sweet fruit full of healthy nutrients. Besides the high amount of antioxidants, blueberries contain anthocyanins as well, a sub-class of flavonoids that give them their color, while also providing many of their great properties. All the antioxidants in blueberries are behind their ability to prevent the buildup of …

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