10 Foods That Lower Cholesterol and 10 that Cause Plaque Build Up

10 Foods That Lower Cholesterol and 10 that Cause Plaque Build Up

Nowadays, many people have problems with increased cholesterol, especially the LDL (low-density lipoprotein) or otherwise referred to as bad cholesterol. It is bad news that people aren’t usually aware of the condition and don’t even try to control it, so other problems like heart problems start appearing, too. High Cholesterol Cholesterol is necessary for …

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