Claims

Spending 20 Minutes A Day In Nature Could Relieve Urban Stress. A New Study Claims.

Spending 20 Minutes A Day In Nature Could Relieve Urban Stress. A New Study Claims.

Spending time in nature for at least 20 minutes a day is the best way to decrease stress levels, according to a recent study published in Frontiers in Psychology. Dr MaryCarol Hunter, an Associate Professor at the University of Michigan and lead author of the study explained: “We know that spending time in nature reduces …

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Try This Two Minute Foot Massage Which Claims To Guarantee A Good Night’s Sleep

Try This Two Minute Foot Massage Which Claims To Guarantee A Good Night’s Sleep

by Jade Small I don’t know about you, but I really despise anyone touching my feet! That said, after learning what Reflexologist Michele Stevens has to say about this technique, I may have to bite the bullet and try her two minute foot massage, which she claims will help you get a good night’s sleep …

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“Avoid Men And You’ll Live A Longer Life!” Claims This 109-Year-Old Woman

In today’s article, we’re presenting you an interesting story connected to longevity. You’ve probably heard numerous stories connected to what might lead to a longer life, but we’re certain that this reason is probably one of the strangest of all! The story was discovered in 2015. Holiday Retirement decided to conduct a research in all …

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