Diet

The Military Diet – the Best Way to Drop a Ton of Weight in a Short Time

How to Lose Weight in a Short Time Losing weight in a short time is every woman’s dream. However, there’s no magic wand that can do it. The reality is that losing weight takes a lot of time, and the diets everyone’s using right now are more harmful than anything else. Fortunately, there are a …

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Bacon-Loving Chris Pratt Has Unexpectedly Decided To Ditch Dairy and Meat For A Vegan Diet

“Guardians of the Galaxy” star Chris Pratt is on a major diet cleanse. In an Instagram Story, Pratt told fans he’s on “day three” of something called the “Daniel Fast.” According to People Magazine, the faith-driven Daniel Fast is “similar to a vegan diet,” and only allows  foods “grown from the seed.” People on the cleanse avoid meat, dairy, solid fats, and leavened bread. “It’s gonna coincide …

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Add Turmeric to Your Diet and It Will Improve Your Health in a Number of Ways

Turmeric, the pungent spice we often use in soups and stews, is also a pretty powerful natural remedy. It has been used for more than a few millennia to treat simple things like colds and even more serious diseases such as cancer. According to recent studies, turmeric is really powerful, enough to reduce inflammation in …

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Jordan Peterson and his Daughter Claim Meat Only Diet Has Cured Their Depression

Before you go onto read the article about Mikhaila Peterson’s diet I suggest you watch the video of her father talking about how this diet cured his depression. In nearly every corner of the wellness and diet communities exist theories about various foods’ effects on your mental health: How eating a ton of fat helps with …

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Joe Rogan and Dr. Rhonda Patrick Tell Us The Harsh Truth About Artificial Sweeteners and Diet Coke.

Diet Coke was the second best selling soft drink in the US last year but sales have actually dropped since more people have become aware of it’s apparent health risks, according to new figures by trade publication Beverage Digest. A Coca Cola spokesman gave this statement as their official response to my previous article that made the …

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Researchers use new technique to draw conclusions from disparate diet studies — ScienceDaily

If you want to lower your low-density lipoprotein cholesterol, called LDL or, colloquially, “bad cholesterol,” the research is clear about one thing: You should exchange saturated fats with unsaturated fat. If you want to know what you should use to sauté your dinner, that’s a harder question to answer. Many of the studies establishing that …

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Study firms up diet and depression link — ScienceDaily

Does fast food contribute to depression? Can a healthy diet combat mental illness? In an unusual experiment, James Cook University researchers in Australia have found that among Torres Strait Islander people the amount of fish and processed food eaten is related to depression. A JCU research team led by Professors Zoltan Sarnyai and Robyn McDermott …

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Diet and weight may affect response to bipolar disorder treatment — ScienceDaily

Data from a clinical trial has shown that how people respond to treatment for Bipolar Disorder may be influenced by their weight and the overall quality of their diet, including whether they are eating a diet high in foods thought to contribute to general inflammation. These are early results, but if replicated may mean that …

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