eating

Eating Chocolate and Drinking Red Wine Could Prevent Aging According Research

Eating Chocolate and Drinking Red Wine Could Prevent Aging According Research

Can Dark Chocolate Really Stop Aging? According to a recent study, dark chocolate and red wine could be more beneficial for our health than we think. Both contain a rare compound known as resveratrol which has been associated with anti-aging benefits. Resveratrol is an antioxidant and phytoestrogen that can interact with estrogen receptors in …

Eating Chocolate and Drinking Red Wine Could Prevent Aging According Research Read More »

Start Eating These Foods The Moment You Notice Your Vision Getting Worse

Start Eating These Foods The Moment You Notice Your Vision Getting Worse

Vitamin A’s Link to Eye Health Vitamin A is a powerful antioxidant that has been associated with a number of health benefits, especially for our eyes. Consuming foods that are rich in vitamin A will keep your eye health in check. Vitamin A-rich foods will also prevent eye inflammation and conditions such as dry …

Start Eating These Foods The Moment You Notice Your Vision Getting Worse Read More »