food

How Does Food Affect Our Mood?

How Does Food Affect Our Mood?

The food we eat can significantly affect our mood. And we are not talking about the feeling of guilt after eating junk food or carbohydrate-containing products when being a diet. For example, low levels of sugar can contribute to mood swings and even depression, whereas consuming healthy fats can help combat stress and anxiety. What …

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These 10 Tricks You Didn’t Know You Could Do With Food Will Change Your Life Forever!

These 10 Tricks You Didn’t Know You Could Do With Food Will Change Your Life Forever!

Though food is pretty magical on its own (yum!), we can’t help but wonder about how it can become even more magical. Remember those food-based science experiments you did as a kid, the ones that made your eyes widen and impressed all your friends? That’s what we’re talking about here — but unlike your mystifying …

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Microwave Ovens Don’t Just Nuke Your Food They Nuke Your Heart

Microwave Ovens Don’t Just Nuke Your Food They Nuke Your Heart

If you are health conscious you probably won’t use a microwave too often. Many people have faded away from the convenience of a microwave oven because of the dangerous health risks they pose.  Microwave ovens not only nuke our food and destroy any nutritional value that it has, but it is also having a seriously negative …

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