Herbs

dried and fresh oregano leaves

Oregano Health Benefits, Uses, History And Side Effects

In this article, we are going to explain what is oregano, the history behind it, oregano health benefits, its uses, and its side effects. Oregano’s Origin The word “oregano” comes from the Greek word orī́ganon. The world is a synthetic word comprised of the words ”Oros” which means mountain and “Ganos” which means bright, so …

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Fields of sage in Greece

Sage Tea (Salvia): Benefits, Therapeutic Properties, And Side Effects

In this article, we are talking about Sage (Salvia Officinalis) and its benefits, therapeutic properties, and potential side effects. We are also providing some sage tea recipes that will help you boost your health. The properties of sage will delight you. It is a plant with many uses, from cooking to beauty. Name: SageScientific name: …

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green tea

The Wondrous Health Benefits of Green Tea According to Science

Millennials and Generation-Zs, people between the ages of 13 to 36, love their healthy-ish food trends.4 It’s no surprise that a time-tested health-beverage such as the Green Tea, and its sibling matcha, are slowly gaining trendy status.3 The increase in demand for healthier food options might have to do with the internet as this tool …

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herbs

How To Tell If Essential Oils Are Pure and How to Make Essential Oils At Home

In this article, we will explain how to tell if essential oils are pure or fake/adulterated. There are many essential oil brands out there that promise to deliver the value and benefits from their essential oil lines. Most of these essential oil brands though are nothing more than scams. The first part of this article …

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Withania somnifera

12 Ashwagandha Health Benefits Backed By Science

In this article, we will examine 12 Ashwagandha health benefits that are backed by science. as well as Ashwagandha’s side effects and precautions that you should know about. 💡 This article is evidence-based and contains scientific references. The numbers in the brackets (1, 2, 3, etc) are clickable links to peer-reviewed scientific papers. Ashwagandha is …

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a close up of chamomile flowers

Why Use Chamomile for Depression and Anxiety [Research]

Chamomile, (Matricaria Chamomilla) took its name from its aroma (apple of the soil) and the first to mention its beneficial properties is Hippocrates (460-370 BC), the father of medicine who considered it as menstruating and anti-hysteria medicine. The most famous variety of chamomile that grows and thrives in the Mediterranean region and especially in the …

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7 Anti-Anxiety Herbs That Can Be More Effective Than Medication

7 Anti-Anxiety Herbs That Can Be More Effective Than Medication

As someone who struggles with Anxiety, I am always looking for new ways to help myself have less attacks and to remain calm. Taking prescription medication is not something I do very often, and I personally choose to combat my anxiety with a more natural holistic approach. Modern medicine most certainly does have a place …

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Doctors Confirm That The Cartilages Of The Hip And Knees Are Regenerated In A Week Using The Mixture Of These Herbs

Doctors Confirm That The Cartilages Of The Hip And Knees Are Regenerated In A Week Using The Mixture Of These Herbs

Millions of people around the world are suffering from hip and knee pain. Both are quite debilitating conditions that can seriously impair your movement and cause intense pain. The worst thing is that they’re both hard to resolve, as in most cases, they come as a result of aging. As we age, the cartilage …

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