How To Get A Deep Piriformis Stretch To Get Rid Of Pain In The Back, Hip, Buttocks & Legs
What is the Piriformis Muscle? You may have heard about biceps and triceps, but the piriformis muscle is surely not a muscle you hear about often. This muscle lies over the sciatic nerve and allows movement of the hip, upper leg, and feet outward of the body. The piriformis muscle is connected to the …