These 9 Vegetables Contain More Iron Than Meat

These 9 Vegetables Contain More Iron Than Meat

You know what iron is, right? Not the material – the mineral. Iron is one of the essential minerals in the human body, playing a role in numerous important bodily functions. Although very important for our health, iron is pretty hard to absorb. A vital part of hemoglobin, the metalloprotein that transports oxygen throughout …

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