Spending 20 Minutes A Day In Nature Could Relieve Urban Stress. A New Study Claims.
Spending time in nature for at least 20 minutes a day is the best way to decrease stress levels, according to a recent study published in Frontiers in Psychology. Dr MaryCarol Hunter, an Associate Professor at the University of Michigan and lead author of the study explained: “We know that spending time in nature reduces …
Spending 20 Minutes A Day In Nature Could Relieve Urban Stress. A New Study Claims. Read More »