Prevent Archives • FoodNurish

Eating Chocolate and Drinking Red Wine Could Prevent Aging According Research

By Health Buddha / 13/03/2019 13/03/2019

Can Dark Chocolate Really Stop Aging? According to a recent study, dark chocolate and red wine could be more beneficial for our health than we think. Both contain a rare compound known as resveratrol which has been associated with anti-aging benefits. Resveratrol is an antioxidant and phytoestrogen that can interact with estrogen receptors in …

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It can help prevent heart attack, constipation, and much more!

By Health Buddha / 28/02/2019 28/02/2019

Broccoli – the Love It or Hate It Vegetable Broccoli, the cruciferous vegetable we love to hate so much, actually has all the benefits for our health you’ve been reading about and then some. As it turns out, broccoli can indeed prevent heart disease, digestive problems, and other diseases and conditions as well. However, …

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These Foods Can Prevent the Accumulation of Plaque in Your Arteries

By Health Buddha / 15/02/2019 15/02/2019

Clogged arteries are one of the biggest causes of heart attack and failure. When our arteries get clogged, our whole system suffers, with the cardiovascular system taking the biggest hit. Furthermore, clogged arteries can lead to a condition known as atherosclerosis which occurs due to the accumulation of plaque in the arteries. It’s a life-threatening …

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These Foods Will Naturally Unclog Your Arteries and Prevent Heart Problems

By Health Buddha / 25/01/2019 25/01/2019

The arteries are among the most important blood vessels in the human body. They carry oxygen and nutrients from the heart to other organs. Their role is very important and they should be kept clean at all times. However, due to the unhealthy diet most of us eat nowadays and the declining levels of physical …

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Here’s How to Thin Your Blood Naturally and Prevent Deadly Blood Clots

By Health Buddha / 29/12/2018 29/12/2018

A blood clot, medically known as a thrombus, is a clump of blood platelets in our body that forms after an injury. Blood clots are actually a mesh of red blood cell platelets, plasma, and protein which ‘plug the hole’ in the body after an injury and help the wound heal. It’s a healthy …

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