Probiotics

stomach ache

Healthy Gut 101: Probiotics & Prebiotics Benefits and How they Affect Your Gut [Infographic]

When it comes to improving your digestive health, it’s a team effort. You do your part by eating right, avoiding foods that can cause problems, and getting enough exercise to keep your entire body healthy. However, even if you take all the right steps, you also need a little help from probiotics. As many people …

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How to Get Rid of Indigestion Fast at Home: 10 Easy Tips to Get Rid Of

Simple and effective tips that allow us to avoid bloating. See how to get rid of indigestion fast at home, ensure proper digestive function, avoid unpleasant bloating, and the discomfort of indigestion. Below are 10 tips on how to avoid indigestion in the first place. 1. Consume more fiber To get the 20-35 grams of …

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probiotics

Probiotics help body survive harmful effects of chemo better than antibiotics

Chemotherapy has been used as both first-line and second-line therapy in cancer treatments, especially in conventional medicine. However, the treatment is also known for its adverse effects to the body, which can range from extreme fatigue to an increased risk of infection. In recent studies, scientists have shown that adding probiotics to the mix can protect …

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