Lemon water is abundant in health benefits. It is a healthy, but at same time a refreshing drink which is great for our health. Lemons contain potassium, vitamin B6, iron, dietary fiber, great amounts of vitamin C etc. This is what we can find in 1 cup of lemon juice: 1 gram of dietary fiber …
The arteries are among the most important blood vessels in the human body. They carry oxygen and nutrients from the heart to other organs. Their role is very important and they should be kept clean at all times. However, due to the unhealthy diet most of us eat nowadays and the declining levels of physical …
These Foods Will Naturally Unclog Your Arteries and Prevent Heart Problems Read More »
As you surely know by now, diet sodas are not as healthy as advertised. As a matter of fact, they might be among the unhealthiest drinks you can have. The sugar alternative these drinks contain is called aspartame, an artificial sweetener that is seriously dangerous for our health. Aspartame has been linked to cardiovascular …
