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Napping More Often Can Boost Heart and Brain Health, Reduce Stress and Much More

It’s about time that naps were taken more seriously. It’s no lie that in a modern society, many of us are sleep deprived, so much so that power naps may actually be of benefit to us all. Napping could so effective that it may help boost our brains, improving problem solving, verbal memory, perceptual learning, …

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Make You Fall Asleep Fast, Relieve Pain and Inflammation, Reduce Cholesterol

The miraculous turmeric-coconut milk recipe we have for you below has helped many people treat numerous diseases and conditions. Turmeric, the yellow spice used in curry, is actually one of the healthiest ingredients on Earth. It has been used by different cultures for centuries and it’s still in use in natural medicine even today. …

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Ginger Tea: Dissolves Kidneys Stones, Cleanses Liver And Reduce Joint Pain – Recipe

Ginger is recognized as one of the best natural remedies. For years, people have used it for its powerful antibacterial, anti-inflammatory, and anti-parasitic properties against a variety of diseases and conditions. The vegetable is full of essential nutrients such as fiber which can improve your health in many ways. Apart from fiber, ginger is an …

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Meditation can Reduce Risk of Heart Attack and Stroke

There have been countless studies done on the health benefits of meditation, but this is the most prestigious meditation study to date done by the American Heart Association.  The study shows that regular meditation twice a day was correlated with a 48% reduced rate of heart attack and stroke immediately. Blood pressure was reduced and anger …

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Want a younger brain? A polyphenol-rich extract of grape and blueberry found to reduce cognitive decline – NaturalNews.com

Natural News is about to begin releasing lab test results for off-the-shelf food, supplement and pet food products, covering heavy metals, nutritive minerals, pesticides and herbicides. These details will be released exclusively to Natural News email newsletter subscribers (FREE) and will NOT be publicly posted on the website. To be alerted, join our free email …

Want a younger brain? A polyphenol-rich extract of grape and blueberry found to reduce cognitive decline – NaturalNews.com Read More »