Relieve

Spending 20 Minutes A Day In Nature Could Relieve Urban Stress. A New Study Claims.

Spending time in nature for at least 20 minutes a day is the best way to decrease stress levels, according to a recent study published in Frontiers in Psychology. Dr MaryCarol Hunter, an Associate Professor at the University of Michigan and lead author of the study explained: “We know that spending time in nature reduces …

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Make You Fall Asleep Fast, Relieve Pain and Inflammation, Reduce Cholesterol

The miraculous turmeric-coconut milk recipe we have for you below has helped many people treat numerous diseases and conditions. Turmeric, the yellow spice used in curry, is actually one of the healthiest ingredients on Earth. It has been used by different cultures for centuries and it’s still in use in natural medicine even today. …

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Magnesium Can Be Taken To Relieve These Health Conditions

  The human body uses the mineral magnesium for a wide range of functions. The skeletal system, the cardiovascular system, and the digestive system, all need magnesium. If your body doesn’t get enough of it, the deficiency can cause a wide range of problems. Low magnesium levels, when left untreated, can lead to chronic illnesses …

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The Bromelain in Pineapples Can Relieve Coughs and Inflammation Better Than Any Pill

We all love pineapples – they’re tasty and full of essential vitamins and minerals and the aroma is just so nice. The tropical fruit with a spiky shell is actually one of the healthiest fruits you can eat. Full of vitamin C, manganese, potassium, magnesium, folic acid, and fiber, pineapple has a myriad of health …

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Pressing These Points on Your Palms Can Easily Relieve Pain

Medicine has evolved a lot over the past few decades. Scientist have been able to eradicate numerous serious diseases and conditions and medicine can now treat a lot more health problems than in the past. However, natural medicine provides a better way of treating diseases. Unlike medications, it works in a completely safe and natural …

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Relieve Sciatic Nerve Pain And Back Pain With The Help Of A Tennis Ball! (VIDEO)

Sciatic pain is a common health problem nowadays. The pain appears in the lower back, in the back of your thighs as well as bottom and goes down into the knee area. Other areas which may suffer are the calves, heels etc. People often feel a tingling sensation. The pain is caused by the sciatic …

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