Tennis

This Simple Tennis Ball Exercise Can Stop Your Back Pain and Sciatica!

Back pain is a pretty common condition almost all of us experience at some point in our life. It can occur due to injury (i.e. when lifting something heavy) or because of inflammation or some other pre-existing problem. If you’ve ever suffered from it, you know that back pain can be pretty painful and even …

This Simple Tennis Ball Exercise Can Stop Your Back Pain and Sciatica! Read More »

Relieve Sciatic Nerve Pain And Back Pain With The Help Of A Tennis Ball! (VIDEO)

Sciatic pain is a common health problem nowadays. The pain appears in the lower back, in the back of your thighs as well as bottom and goes down into the knee area. Other areas which may suffer are the calves, heels etc. People often feel a tingling sensation. The pain is caused by the sciatic …

Relieve Sciatic Nerve Pain And Back Pain With The Help Of A Tennis Ball! (VIDEO) Read More »