What Vegetarians And Vegans Need To Know About Protein

What Vegetarians And Vegans Need To Know About Protein

Vegetarian and vegan diets are the most ethical diets possible.  They are also the most environmentally friendly choices a human could possibly make.  But there is a lot of misinformation and ignorance surrounding vegan and vegetarian diets, especially when it comes to protein consumption. For vegetarians, and vegans especially, there is an ongoing concern for …

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