Wake

Although they are not necessarily wealthy or wise like the great Benjamin Franklin said, early birds may actually be healthier than the rest. Scientific studies have shown that waking up early has a surprisingly long list of health benefits. Apart from the fact that waking up early gives you time to organize the day …

Why You Should Wake Up Early Every Morning, According to Science Read More »

Don’t we all hate waking up early? Apart from those cheery morning people (whom we don’t believe), most people hate waking up early in the morning. Why would anyone like to feel sleepy and sluggish whole day long? However, according to science, waking up early has numerous benefits for our health. In fact, you’d …

Why You Should Wake Up Early Every Morning, According to Science Read More »