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Latest Articles on Longevity
For those of you who want to surpass the 100 year old age mark 👴
These 3 Vegetables Hide The Elixir Of Youth
A substance in broccoli, cucumber, and avocado had a significant anti-aging effect. Scientists in the US have discovered a natural compound in avocado, broccoli, and cucumber that has “very significant anti-aging effects” as demonstrated in experiments on mice – and…
6 Longevity Facts You Probably Never Heard Of
In order to be in good physical condition and therefore in good health we need to put in our daily lives some… mathematics, which will positively affect our lives both duration and quality. The mathematics of longevity will guide us…
Which Food Should We Eat Less If We Want to Live Longer [Evidence Based]
The link between the diet and the production of hydrogen sulphide (H2S) in the body is now being explored by scientists, a smelly and toxic gas produced by the body in small amounts, but it is proving important for healthy…
How many steps a day reduce the risk of death by 40%
How many steps do we have to take every day to consider that we are physically active? What should be the target? – Experts respond Smartphones, apps, and wearable devices have been in the “game” of evaluating our fitness for…
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Read More on Fitness
For Those of you who understand that a healthy body needs some muscles 💪
