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Latest Articles on Longevity
For those of you who want to surpass the 100 year old age mark 👴
Which Food Should We Eat Less If We Want to Live Longer [Evidence Based]
The link between the diet and the production of hydrogen sulphide (H2S) in the body is now being explored by scientists, a smelly and toxic gas produced by the body in small amounts, but it is proving important for healthy…
How many steps a day reduce the risk of death by 40%
How many steps do we have to take every day to consider that we are physically active? What should be the target? – Experts respond Smartphones, apps, and wearable devices have been in the “game” of evaluating our fitness for…
12 Scientific ways on how to live 100 years in perfect health
Would you like to reach 100 or to know how to live 100 years in perfect health? If yes, then you’ve hit the jackpot. This article is written for you. How to live 100 years in perfect health -Table of…
9 Centenarian Secrets for a Long and Happy Life
As you are aware, time is constantly passing us by. In fact, many would agree that time is passing us by way, way too quickly. Whereas you can’t halt the passage of time, what you can do is take measures…
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For those of you who want to leave a healthy and happy life 🍆
Read More on Fitness
For Those of you who understand that a healthy body needs some muscles 💪
