FoodNurish: Health, Nutrition & Longevity Blog

Live Longer, Healthier & Happier

FoodNurish is on a mission to educate people on how to live longer through proper nutrition, fitness and small changes to their lifestyle.

Alternative Health Articles

Traditional Chinese Medicine Herbs-min

10 Best Traditional Chinese Medicine Herbs For Overall Wellbeing

Posted on22/11/202222/11/2022

how to remove rust without harmful chemicals

How to remove rust without using harmful chemicals

Posted on07/09/202207/09/2022

vegetable broth

Are vegetable and meat stock cubes healthy?

Posted on07/09/202207/09/2022

Best Herbal Medicine Books

8 Best Herbal Medicine Books (Chinese, Ayurveda, Native American, African)

Posted on20/06/202220/06/2022

cardamom

The Aromatic Herb That Protects Liver, Heart and Teeth

Posted on30/03/202208/09/2022

rosemary on a wooden background

This ”Magic” Herb Removes Stress, Boosts Memory And Immune Defense

Posted on26/03/202208/09/2022

Product Reviews

At FoodNurish, we review popular health products extensively so you can take an informed decision if purchasing them or not. Check our latest health product reviews below 👇 or click here to check all the products we review thus far.

Summit to Sea Grand Dive Vertical Hyperbaric Chamber Review

Summit to Sea Grand Dive Vertical Hyperbaric Chamber Review

Posted on16/01/202316/01/2023

Penetrex Pain Relief Cream Review

Penetrex Reviews: Ingredients, Comparison, Benefits, Side Effects

Posted on10/01/202310/01/2023

Medicinal Garden Kit Review featured image

Medicinal Garden Kit Review: Should You Buy it? Does it Worth it?

Posted on03/01/202310/01/2023

Neuriva Plus Review Featured Image

Neuriva Plus Review: Ingredients, Science, Pros & Cons

Posted on20/12/202216/01/2023

CollaGenius Review

CollaGenius Review: Ingredients, Pros & Cons, Side Effects

Posted on18/11/202219/01/2023

Breast Actives Review

Breast Actives Review: Does This Breast Enlargement Product Really Work?

Posted on16/11/202225/01/2023

Best Supplements

Looking for a specific type of supplement. On FoodNurish, we regularly publish guides recommending the best supplements for every occasion. Whether you are looking supplements for skin health or the best supplements for prostate health – we have you covered.

Best supplements for glowing skin

6 Best Supplements For Glowing Skin

Posted on28/01/202324/01/2023

best astaxanthin supplements

8 Best Astaxanthin Supplements For Skin And Inflammation

Posted on23/01/202323/01/2023

Best Weight Loss Supplements For Boosting Metabolism

These Are The 7 Best Weight Loss Supplements For Burning More Fat This Year

Posted on09/01/202311/01/2023

How to Get Rid of Indigestion Fast at Home

These 3 BEST Weight Loss Supplements Are Going Transform Your Body and Your Life

Posted on08/01/202309/01/2023

Crop fit woman enjoying sunny day on pier near sea

The 3 Best Supplements For Tanning (Natural)

Posted on05/01/202305/01/2023

A papaya fruit on a wooden board

8 Best Digestive Enzyme Supplements With Protease

Posted on04/01/202304/01/2023

Live Longer

Looking for a specific type of supplement. On FoodNurish, we regularly publish guides recommending the best supplements for every occasion. Whether you are looking supplements for skin health or the best supplements for prostate health – we have you covered.

Hyperbaric Oxygen Therapy to Reverse Aging in Humans

Hyperbaric Oxygen Therapy to Reverse Aging in Humans: What Research Says

ByPavlos Giorkas 04/12/202204/12/2022

15 tips to live longer and healthier

17 Actionable Tips to live longer and healthier

ByEditorial Team 30/09/202203/11/2022

a woman standing in front of the sunset with hear arms open

Longevity: New Rules For Living Longer

ByEditorial Team 19/09/202223/09/2022

old mans hand holding an infants hand

9 Secrets That Guarantee Longevity And Mental Health

ByEditorial Team 05/09/202205/09/2022

These 3 Vegetables Hide The Elixir Of Youth

ByEditorial Team 18/09/202118/09/2021

6 Longevity Facts You Probably Never Heard Of

ByEditorial Team 21/08/202121/08/2021

Which Food Should We Eat Less If We Want to Live Longer [Evidence Based]

ByEditorial Team 10/02/202110/02/2021

How many steps a day reduce the risk of death by 40%

ByEditorial Team 13/04/202013/04/2020

13 Scientific ways on how to live 100 years in perfect health

ByEditorial Team 05/02/202023/11/2022

9 Centenarian Secrets for a Long and Happy Life

ByEditorial Team 09/12/201918/02/2021

Time To Get Fit

yoga poses for lower back pain

5 Ideal Yoga Poses For Lower Back Pain

ByEditorial Team 07/11/202207/11/2022

a fit woman on a black background

5 mistakes that shrink muscle mass and not fat in the body

ByEditorial Team 31/05/202230/05/2022

vegan bodybuilder

Is Vegan Bodybuilding Possible? Short Answer: Yes!

ByEditorial Team 12/06/202102/12/2022

a vegan bodybuilder

What Is The Best Supplement For Vegan Bodybuilders

ByEditorial Team 24/04/202108/04/2022

sponge next to a green leaf

How to Increase Protein Digestion and Absorption By Over 50%

ByEditorial Team 20/04/202120/04/2021

vegan strongman

16 Proven Tips on How to Increase Muscle Mass as a Vegetarian

ByEditorial Team 01/03/202102/12/2022

image of a man running

11 Interval Running Benefits For Beginners

ByEditorial Team 01/02/202123/11/2022

muscled man sitting on a bench

How to Increase Protein Absorption and Digestion

ByEditorial Team 10/12/202004/12/2022

woman with neck pain

Research: Neck Muscle Strengthening Exercises Offer Excellent Results for Neck Pain

ByEditorial Team 22/11/202022/11/2020

From our Blog

plant-based milks

Plant-Based Milks: What Each Type Offers And Which One Is The Best

ByPavlos Giorkas 27/01/202324/01/2023

health benefits of onions

14 Important Health Benefits Of Onions According To Research

ByPavlos Giorkas 25/01/202324/01/2023

Best foods for constipation

30 Best Foods For Constipation And Tips To Avoid It In The First Place

ByPavlos Giorkas 24/01/202323/01/2023

what is asparagine

What is Asparagine: Benefits, Side Effects, Foods, Science

ByPavlos Giorkas 22/01/202322/01/2023

what is alanine

What is Alanine? Benefits, Dietary Sources, Potential Side Effects

ByPavlos Giorkas 20/01/202320/01/2023

what is valine

What is Valine: Benefits, Deficiency, Dietary Sources

ByPavlos Giorkas 19/01/202319/01/2023

How does hyperbaric oxygen therapy work for wound healing

How does hyperbaric oxygen therapy work for wound healing?

ByPavlos Giorkas 18/01/202318/01/2023

Can hyperbaric oxygen therapy cause seizures

Can hyperbaric oxygen therapy cause seizures?

ByPavlos Giorkas 17/01/202317/01/2023

fresh herbs vs dried herbs-min

Fresh herbs vs dried herbs: Everything You Need To Know

ByPavlos Giorkas 13/01/202313/01/2023