Live Longer, Healthier & Happier

FoodNurish is on a mission to educate people on how to live longer through proper nutrition, fitness and small changes to their lifestyle.

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At FoodNurish, we review popular health products extensively so you can take an informed decision if purchasing them or not. Check our latest health product reviews below 👇

Latest Articles on Longevity

For those of you who want to surpass the 100 year old age mark 👴

How many steps a day reduce the risk of death by 40%

How many steps do we have to take every day to consider that we are physically active? What should be the target? – Experts respond Smartphones, apps, and wearable devices have been in the “game” of evaluating our fitness for…

9 Centenarian Secrets for a Long and Happy Life

As you are aware, time is constantly passing us by. In fact, many would agree that time is passing us by way, way too quickly. Whereas you can’t halt the passage of time, what you can do is take measures…

Check Our Health Guides

For those of you who want to leave a healthy and happy life 🍆

Read More on Fitness

For Those of you who understand that a healthy body needs some muscles 💪